Daily Recovery Readings for August 2, 2017:

Daily Reflection

WE BECOME WILLING . . .

At the moment we are trying to put our lives in order. But this is not an end in itself.— ALCOHOLICS ANONYMOUS, p. 77

How easily I can become misdirected in approaching the Eighth Step! I wish to be free, somehow transformed by my Sixth and Seventh Step work. Now, more than ever, I am vulnerable to my own self-interest and hidden agenda. I am careful to remember that self-satisfaction, which sometimes comes through the spoken forgiveness of those I have harmed, is not my true objective. I become willing to make amends, knowing that through this process I am mended and made fit to move forward, to know and desire God’s will for me.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“When many hundreds of people are able to say that the consciousness of the Presence of God is today the most important fact of their lives, they present a powerful reason why one should have faith.” ~Alcoholics Anonymous, 4th Edition, We Agnostics, pg. 51~

Keep It Simple

. . . and because willing to make amends to them all.—Second half of Step Eight.

We have made our list of persons we’ve harmed. Now we look at how willing we are to make amends. We might find that we aren’t ready and willing to make amends to everyone. Maybe they have wronged us more than we have wronged them. Maybe we’re afraid they’ll get angry with us. Maybe we’re afraid they’ll put us in jail.

We get ready to make amends by listening and talking to others in our group—and to our sponsor. We pray for help to be willing to make amends. Becoming willing does not just happen.

We have to work at it. We need to be willing to let go of the past.

Prayer for the Day:
Higher Power, help me become willing. Help me see my part. I know “my part”
is the only part I can change.

Action for the Day:
I will take time to go over my list. To whom am I not ready to make amends? I will take time to read the Serenity Prayer.

Daily Horoscope – Cancer

You might surprise your coworkers with your uncharacteristically freewheeling style today. It may appear as if you’ve thrown caution out the window, but you’re actually more careful than anyone realizes. Although your current positivity does not invite reckless behavior, it does encourage you to make the most of a situation while it lasts. Theologian Paul Tillich wrote, “He who risks and fails can be forgiven. He who never risks and never fails is a failure in his whole being.”

Daily Recovery Readings for August 1, 2017:

Daily Reflection

LIVING IT

The spiritual life is not a theory. We have to live it. — ALCOHOLICS ANONYMOUS, p. 83

When new in the program, I couldn’t comprehend living the spiritual aspect of the program, but now that I’m sober, I can’t comprehend living without it. Spirituality was what I had been seeking. God, as I understand Him, has given me answers to the whys that kept me drinking for twenty years. By living a spiritual life, by asking God for help, I have learned to love, care for and feel compassion for all my fellow men, and to feel joy in a world where, before, I felt only fear.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“The tremendous fact for every one of us is that we have discovered a common solution. We have a way out on which we can absolutely agree, and upon which we can join in brotherly and harmonious action. This is the great news this book carries to those who suffer from alcoholism.” ~Alcoholics Anonymous, 4th Edition, There Is A Solution, pg. 17

Keep It Simple

Made a list of all persons we had harmed . . . —First half of Step Eight

By the time we get to Step Eight, we’re ready to work on our relationships.

We start by making a list of all persons we’ve harmed. We look at where we
have been at fault. We own our behavior.

Now we’re healing, and we must help others to heal too. Our list must be as
complete as we can make it. As our recovery goes on we’ll remember others
we have hurt. We add them to our list. By doing this, we heal even more.

Remember, this Step is for us. It is to help us stay sober.

Prayer for the Day:
Higher Power, help me make a complete list. Help me keep it open-ended.
Allow me and those I’ve harmed to be healed.

Action for the Day:
Even if I’ve made a list before, I’ll make another one today. I will list
all those I have harmed.

Daily Horoscope – Cancer

You might not have a lot to say today; you’re too busy taking care of business to waste time in social niceties. The Moon’s shift into your 6th House of Daily Routine demands that you are serious when it comes to meeting your responsibilities. Of course, it’s crucial to get your chores finished in a timely manner. However, it’s healthy to leave some room for more enjoyable activities as long as you don’t let them hijack your day. All work and no play makes Jack a dull boy.

Daily Recovery Readings for July 31, 2017:

Daily Reflection

A PRAYER FOR ALL SEASONS

God grant us the serenity to accept the things we cannot change, Courage to change the things we can, And wisdom to know the difference. — TWELVE STEPS AND TWELVE TRADITIONS, p. 125

The power of this prayer is overwhelming in that its simple beauty parallels the A.A. Fellowship. There are times when I get stuck while reciting it, but if I examine the section which is troubling me, I find the answer to my problem. The first time this happened I was scared, but now I use it as a valuable tool. By accepting life as it is, I gain serenity. By taking action, I gain courage and I thank God for the ability to distinguish between those situations I can work on, and those I must turn over. All that I have now is a gift from God: my life, my usefulness, my contentment, and this program. The serenity enables me to continue walking forward.

Alcoholics Anonymous is the easier, softer way.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“Do not let any prejudice you may have against spiritual terms deter you from honestly asking yourself what they mean to you. At the start, this was all we needed to commence spiritual growth, to effect our first conscious relation with God as we understood Him. Afterward, we found ourselves accepting many things which then seemed entirely out of reach. That was growth, but if we wished to grow we had to begin somewhere. So we used our own conception, however limited it was.”
~Alcoholics Anonymous, 4th Edition, We Agnostics, pg. 47~

Keep It Simple

Less is more.—Mies Vander Rohe

Our program is simple. It has four equal parts: sobriety, fellowship, service, and faith.

Sobriety means we don’t use alcohol or drugs any more.

Fellowship means we let people into our lives. We work at having a life that’s rich with friends.

Service means we help when we see the need. It means knowing we have much to offer.

Faith means we believe in a loving, caring Higher Power. It means using our Higher Power as a guide in life.

Ours is a simple, easy program. Just remember sobriety, fellowship, service and faith.

Prayer for the Day:
I pray that I may keep my program simple. I pray for sobriety, fellowship, service, and faith.

Action for the Day:
Throughout the day, I’ll remind myself that less is more.

Daily Horoscope – Cancer

The cosmos is providing you with a heightened sense of belonging now, adding another layer of depth to a current relationship or introducing a new love interest into your life. A romance that slowly simmers while vulnerable Venus is camped out in your sign emphasizes tender caring rather than a sudden head-over-heels infatuation. There may not be any showy fireworks today, but your feelings can run very deep, nonetheless. Author H. Jackson Brown, Jr. wrote, “Sometimes the heart sees what is invisible to the eye.”

Daily Recovery Readings for July 29, 2017:

Daily Reflection

ANONYMOUS GIFTS OF KINDNESS

As active alcoholics we were always looking for a handout in one way or another. — “THE TWELVE TRADITIONS ILLUSTRATED,” p. 14

The challenge of the Seventh Tradition is a personal challenge, reminding me to share and give of myself. Before sobriety the only thing I ever supported was my habit of drinking. Now my efforts are a smile, a kind word, and kindness.

I saw that I had to start carrying my own weight and to allow my new friends to walk with me because, through the practice of the Twelve Steps and Twelve Traditions, I’ve never had it so good.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“My drinking assumed more serious proportions, continuing all day and almost every night. The remonstrances of my friends terminated in a row and I became a lone wolf.” ~Alcoholics Anonymous, 4th Edition, Bill’s Story, pg. 3~

Keep It Simple

They have rights who dare defend them. ––Roger Baldwin

In recovery, we regain our right to have choices, our right to have honest relationships. Do we claim these rights, or do we let them go by?

Sometimes, standing up for our rights will mean going against the crowd. It will mean turning down that drink when everyone else has one. It will mean telling your honest opinion when it’s different from the others think. Being sober will mean, at times being different. Lots of times, we find being different hard. We want to fit in. This is normal.

But we don’t stand alone. We have friends who will stand with us during hard times. We have a Higher Power who will guide and comfort us. We are people with rights. Let’s work hard so nothing takes away our rights.

Prayer for the Day:
Higher Power, please help me keep and defend my dignity and human rights.

Action for the Day:
I’ll take time out to list the rights I’ve gotten back due to my recovery.

Daily Horoscope – Cancer

There’s a special satisfaction you derive from taking care of your personal possessions. Whether you are refinishing a cherished piece of furniture, sorting through family heirlooms, or just tinkering about your home, you love surrounding yourself with your favorite things. However, what begins as a casual activity could transform into a major project today. Remember, you define what is important to you by where you spend your time. Energy flows where attention goes.

Daily Recovery Readings for July 28, 2017:

Daily Reflection

THOSE WHO STILL SUFFER

Let us resist the proud assumption that since God has enabled us to do well in one area we are destined to be a channel of saving grace for everybody.

— A.A. COMES OF AGE, p. 232

A.A. groups exist to help alcoholics achieve sobriety. Large or small, firmly established or brand-new, speaker, discussion or study, each group has but one reason for being: to carry the message to the still-suffering alcoholic. The group exists so that the alcoholic can find a new way of life, a life abundant in happiness, joy, and freedom. To recover, most alcoholics need the support of a group of other alcoholics who share their experience, strength, and hope. Thus my sobriety and our program’s survival depend on my determination to put first things first.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“But life among Alcoholics Anonymous is more than attending gatherings and visiting hospitals. Cleaning up old scrapes, helping to settle family differences, explaining the disinherited son to his irate parents, lending money and securing jobs for each other, when justified—these are everyday occurrences. No one is too discredited or has sunk too low to be welcomed cordially—if he means business.”

~Alcoholics Anonymous, 4th Edition, A Vision For You, pg. 161~

Keep It Simple

The best leaders are those who know how to follow.—Anonymous

Am I a leader or a follower? The fact is, I am responsible for where I end up. If I choose to be a follower, I’d better follow leaders who know where they are going. And I had better know where they’re going.

If I choose to be a leader, I’d better know that I’m responsible for getting myself on the right path. I also must be honest with my followers, o they can make good choices. I’m not responsible for my followers choices, but I must give them the truth. Being a leader doesn’t always mean that I know where I’ll end up. But it can mean that I know I’m on the right path, following the lead from my Higher Power—one step at a time.

Prayer for the Day:
Higher Power, give me the faith and courage to choose good leaders to follow. When it is Your will, help me be a good leader.

Action for the Day:
Today, I’ll list my leaders. They might be a Higher Power, a sponsor, or a friend. I’ll think of why I choose to follow these leaders.

Daily Horoscope – Cancer

Keeping your desires under wraps seems like a smart strategy today. You don’t want to create any weird interpersonal dynamics and you’re afraid that talking about your feelings will complicate matters at work. It appears as if sharing your attractions and repulsions is not the problem; it’s how others respond that makes things messy. However, as Noam Chomsky wrote, “You are responsible for the predictable consequences of your actions.”

Daily Recovery Readings for July 27, 2017:

Daily Reflection

GIVING FREELY

We will make every personal sacrifice necessary to insure the unity of Alcoholics Anonymous. We will do this because we have learned to love God and one another.

— A.A. comes of age, p. 234

To be self-supporting through my own contributions was never a strong characteristic during my days as a practicing alcoholic. The giving of time or money always demanded a price tag.

As a newcomer I was told “we have to give it away in order to keep it.” As I began to adopt the principles of Alcoholics Anonymous in my life, I soon found it was a privilege to give to the Fellowship as an expression of the gratitude I felt in my heart. My love of God and of others became the motivating factor in my life, with no thought of return. I realize now that giving freely is God’s way of expressing Himself through me.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“Men and women drink essentially because they like the effect produced by alcohol. The sensation is so elusive that, while they admit it is injurious, they cannot after a time differentiate the true from the false. To them, their alcoholic life seems the only normal one. They are restless, irritable and discontented, unless they can again experience the sense of ease and comfort which comes at once by taking a few drinks—, drinks which they see others taking with impunity.”

~Alcoholics Anonymous, 4th Edition, The Doctor’s Opinion, pg. xxviii~

Keep It Simple

To enjoy freedom, we have to control ourselves. Virginia Woolf

Freedom is a funny thing, in a way, it makes life harder. We are free to do what we want but every choice makes a difference in our lives. Some choices make us happy and some bring trouble.

We can make good choices. We can control our actions. We can start by having control in little ways: follow the law, pay the rent, and make the bed every day. These choices put order in our lives. Eat right, exercise, and get enough sleep. These choices make us strong enough to live each day to the fullest.

These kinds of choices set us free.

Prayer for the day:
Higher Power, I was drinking and drugging. I couldn’t enjoy my freedom. I had no control over the little things in my life. Help me stay sober today.

Action for the day:
Today, I’ll be grateful for having some control. I will list five way I am more free because I can control my actions.

Daily Horoscope – Cancer

You feel quite magnanimous toward your friends and family, often going out of your way to shower them with praise or gifts. However, you could be generous to a fault today, giving so much that you leave little left over for your own needs. Self-improvement can be just as important now as doing good deeds. Ultimately, finding the balance between caring for yourself and loving others is a never-ending dance. Colonel William Prescott wrote, “Self-interest, be it enlightened, works indirectly for the public good.”

Daily Recovery Readings for July 26, 2017:

Daily Reflection

THE “WORTH” OF SOBRIETY

Every A.A. group ought to be fully self-supporting, declining outside contributions.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 160

When I go shopping I look at the prices and if I need what I see, I buy it and pay. Now that I am supposed to be in rehabilitation, I have to straighten out my life. When I go to a meeting, I take a coffee with sugar and milk, sometimes more than one. But at the collection time, I am either too busy to take money out of my purse, or I do not have enough, but I am there because I need this meeting. I heard someone suggest dropping the price of a beer into the basket, and I thought, that’s too much! I almost never give one dollar. Like many others, I rely on the more generous members to finance the Fellowship. I forget that it takes money to rent the meeting room, buy my milk, sugar and cups. I will pay, without hesitation, ninety cents for a cup of coffee at a restaurant after the meeting; I always have money for that. So, how much is my sobriety and my inner peace worth?

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“To sum up about sex: We earnestly pray for the right ideal, for guidance in each  questionable situation, for sanity, and for the strength to do the right thing. If sex is very troublesome, we throw ourselves the harder into helping others. We think of their needs and work for them. This takes us out of ourselves. It quiets the imperious urge, when to yield would mean heartache.”

~Alcoholics Anonymous, 4th Edition, How It Works, pg. 70~

Keep It Simple

I was never less alone when by myself.—Edward Gibson

To stay in this program, we need to accept that we have an illness. We need to accept that we were
out of control. And we need to accept that we need others and they need us. At times, we won’t want to accept these facts. We will want to deny we have an illness and our lives were out of control.

Many of us get into trouble when we don’t accept that we need others. This is why helping others is so important. It teaches us that we need others, and others need us. By helping others, we learn about the give-and-take of human relationships. There is no give-an-take in addiction. There is just take. Now, finally, we can give too!

Prayer for the Day:
I pray to remember that I need other people.

Action for the Day:
Today, I’ll help out. I will make coffee at the next meeting or offer to do the Step next week. I will let a fellow addict know I’m glad he or she is sober.

Daily Horoscope – Cancer

Take full responsibility for your body today, but don’t just run to the internet to search for the latest-breaking news story about another amazing elixir. Seriously reassess what you can do to improve your physical endurance and cultivate healing. Forget about discovering a magical fix; healthy changes to your diet and lifestyle will positively impact your well-being. Set yourself up for maximum success by starting with small but significant steps, building from this foundation as you begin to see tangible results. Desiderius Erasmus wrote, “Prevention is better than cure.”

Daily Recovery Readings for July 25, 2017:

Daily Reflection

THOSE WHO STILL SUFFER

For us, if we neglect those who are still sick, there is unremitting
danger to our own lives and sanity.

TWELVE STEPS AND TWELVE TRADITIONS, p. 151

I know the torment of drinking compulsively to quiet my nerves and
my fears. I also know the pain of white-knuckled sobriety. Today, I
do not forget the unknown person who suffers quietly, withdrawn and
hiding in the desperate relief of drinking. I ask my Higher Power to
give me His guidance and the courage to be willing to be His
instrument to carry within me compassion and unselfish actions. Let
the group continue to give me the strength to do with others what I
cannot do alone.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“Liquor ceased to be a luxury; it became a necessity.”

~Alcoholics Anonymous, 4th Edition, Bill’s Story, pg. 5~

Keep It Simple

If the spirit within us withers (dies), so to will all the world we build around us.—Theodore Roszab
This is what happened during our illness—our spirits were dying. Our relationships were dying. this is because addiction is death.
And recovery is life! The Steps breathe like into us. Our groups breathe life into us. We start to heal because we once again feel hope. We’re less afraid of what tomorrow may bring. As our hope grows, others feel it too.
We’re starting to slowly rebuild our world. We’re building our world on the Twelve Steps and their message of hope.
Prayer for the Day: I give myself to life. Higher Power, work with me as I rebuild my world.
Action for the Day: I’ll talk with a friend about hope. I’ll see my hope as a sign of how close I am to my program.

Daily Horoscope – Cancer

If the spirit within us withers (dies), so to will all the world we build around us.—Theodore Roszab
This is what happened during our illness—our spirits were dying. Our relationships were dying. this is because addiction is death.
And recovery is life! The Steps breathe like into us. Our groups breathe life into us. We start to heal because we once again feel hope. We’re less afraid of what tomorrow may bring. As our hope grows, others feel it too.
We’re starting to slowly rebuild our world. We’re building our world on the Twelve Steps and their message of hope.
Prayer for the Day: I give myself to life. Higher Power, work with me as I rebuild my world.
Action for the Day: I’ll talk with a friend about hope. I’ll see my hope as a sign of how close I am to my program.

Daily Recovery Readings for July 23, 2017:

Daily Reflection

HELPING OTHERS

Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.
— ALCOHOLICS ANONYMOUS, p. 20

Self-centeredness was my problem. All my life people had been doing things for me and I not only expected it, but I was ungrateful and resentful they didn’t do more. Why should I help others, when they were supposed to help me? If others had troubles, didn’t they deserve them? I was filled with self-pity, anger, and resentment. Then I learned that by helping others, with no thought of return, I could overcome this obsession with selfishness, and if I understood humility, I would know peace and serenity. No longer do I need to drink.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“The minute we put our work on a service plane, the alcoholic commences to rely upon our assistance rather than upon God. He clamors for this or that, claiming he cannot master alcohol until his material needs are cared for. Nonsense. Some of us have taken very hard knocks to learn this truth: Job or no job — wife or no wife — we simply do not stop drinking so long as we place dependence upon other people ahead of dependence on God.”

~Alcoholics Anonymous, 4th Edition, Working With Others, pg. 98~

Keep It Simple

The work of adult life is not easy.—Gail Sheehy

We used to look for an easier, softer way. We tried to take care of ourselves by staying clear of the hard task. The result? We haven’t known what the work of adult life is.

The work of adult life is this: to become spiritually centered. And to do this, we work at getting rid of our self-will. There will be many great rewards for doing this. We will wake up spiritually. We will connect with those we love. The result? We will receive self-love to replace self-will. Our work will not be easy, but it will be rewarding.

Prayer for the Day:
Higher Power, help me to give all to my recovery program. Then help me to be open to the rewards this will bring.

Action for the Day:
I will list the hard parts of my program. Then I’ll talk about them with my sponsor, friends, family, and Higher Power.

Daily Horoscope – Cancer

You are receiving mixed messages while conflicting planetary patterns battle for your attention. Independent Uranus tells you there’s no reason to act hesitantly as long as you’re being truthful. However, nothing is as simple as it appears because the present dynamic also includes strict Saturn who commands you to keep a stiff upper lip and push on through your resistance. It may seem impossible at first, but you must find a way to be both spontaneous and patient at the same time. Kurt Cobain said, “Wanting to be someone else is a waste of who you are.”

Daily Recovery Readings for July 23, 2017:

Daily Reflection

I ASK GOD TO DECIDE

“I pray that you now remove from me every single defect of character which stands in the way of my usefulness to you and my fellows.”

— ALCOHOLICS ANONYMOUS, p. 76

Having admitted my powerlessness and made a decision to turn my will and my life over to the care of God, as I understand Him, I don’t decide which defects get removed, or the order in which defects get removed, or the time frame in which they get removed. I ask God to decide which defects stand in the way of my usefulness to Him and to others, and then I humbly ask Him to remove them.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“An illness of this sort— and we have come to believe it an illness—, involves those about us in a way no other human sickness can. If a person has cancer all are sorry for him and no one is angry or hurt. But not so with the alcoholic illness, for with it there goes annihilation of all the things worth while in life.”

~Alcoholics Anonymous, 4th Edition, There Is A Solution, pg. 18~

Keep It Simple

Don’t talk unless you can improve the silence.-–Laurence Couglin

“Do I talk to much?” Most of us wonder this sometimes. There are some ways to find out.

Asked yourself these questions: “How much do I know about people in my life?”

“What do they think and feel?” “Do I listen to them?” “Do I often feel that I say too much?”

Then ask a few trusted friends these questions: “Do you think I talk to much?” “How well do you think I listen to you?”

Silence help us listen—to ourselves, to others, and to our Higher Power.

Prayer for the Day:
Higher Power, help me enjoy the silent moments in my day.

Action for the Day:
Today, I’ll think before I speak. what do I really want to say.

Daily Horoscope – Cancer

Sometimes people don’t stop to notice your competence because you’re so adept at supporting others. However, the energy is shifting and you can proudly strut your stuff without being too self-conscious now. It actually might feel amazing to appear in the spotlight while the proud Leo New Moon shakes up your 2nd House of Self-Worth. There’s no reason to shy away from the recognition you rightly deserve. Bask in the warm appreciation you receive for the special gifts you bring to the party.