Daily Recovery Readings
March 25, 2017

Daily Reflection

A FULL AND THANKFUL HEART

I try hard to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one’s heartbeat must surely result in outgoing love, the finest emotion that we can ever know.
— AS BILL SEES IT, p. 37

I believe that we in Alcoholics Anonymous are fortunate in that we are constantly reminded of the need to be grateful and of how important gratitude is to our sobriety. I am truly grateful for the sobriety God has given me through the A.A. program and am glad I can give back what was given to me freely. I am grateful not only for sobriety, but for the quality of life my sobriety has brought. God has been gracious enough to give me sober days and a life blessed with peace and contentment, as well as the ability to give and receive love, and the opportunity to serve others—in our Fellowship, my family and my community. For all of this, I have “a full and thankful heart.”

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“On the other hand — and strange as this may seem to those who do not understand — once a psychic change has occurred, the very same person who seemed doomed, who had so many problems he despaired of ever
solving them, suddenly finds himself easily able to control his desire
for alcohol, the only effort necessary being that required to follow a
few simple rules.”

~Alcoholics Anonymous, 4th Edition, The Doctors Opinion, pg. xxix~

Keep It Simple

The artist who aims at perfection in everything achieves it in nothing.—Eugene Delacroix

Trying to be prefect puts distance between us and our Higher Power. Trying to be perfect shows we’re ashamed of being human. In recovery, we accept that we’re human. We try to be the best human we can be. We used to get high to feel powerful and god-like. But God is not just power. God is also gentleness. Gentleness and love are the power we look for on recovery. We work to be human. We work to know the loving, gentle side of ourselves and our Higher Power. Remember, if we try to be god, we’ll fail. If we try to be human, we’ll win.

Prayer for the Day:
Higher Power, help me give up trying to be perfect. Help me always keep in mind that I’m human—which means, I’m not perfect.

Action for the Day:
Part of being human is making mistakes. Today, I’ll see my mistakes as chances to learn.

************************************************** *********

Daily Horoscope – Cancer

You want to make the very most of your aptitudes and leave a good impression today. You’re willing to put some extra time into your appearance, following the advice to dress for the job you want. You’re eager to review your current progress and evaluate how best to proceed while the visionary Pisces Moon floats through your 9th House of Long-Term Goals. Although you may not be a paragon of success quite yet, patience with yourself and faith in the process can carry you a long way toward achieving your dreams.

Daily Recovery Readings
March 24, 2017

Daily Reflection

ACTIVE, NOT PASSIVE, p. 92

Man is supposed to think, and act. He wasn’t made to God’s image to be an automation.

~As Bill Sees It, p. 55

Before I joined A.A., I often did not think, and reacted to people and situations. When not reacting I acted in a mechanical fashion. After joining A.A., I started seeking daily guidance from a Power greater than myself, and learning to listen for that guidance. Then I began to make decisions and act on them, rather than react to them. The results have been constructive; I no longer allow others to make decisions for me and then criticize me for it.

Today–and every day–with a heart full of gratitude, and a desire for God’s will to be done through me, my life is worth sharing, especially with my fellow alcoholics! Above all, if I do not make a religion out of anything, even A.A., then I can be an open channel for God’s
expression.

Big Book Quote

“…the main problem of the alcoholic centers in his mind, rather than in his body.”

~Alcoholics Anonymous, 4th Edition, There Is A Solution, Page 23~

Keep It Simple

Love your enemy it will drive him nuts. ~Eleanor Doan

Love you enemy. It’s a lot easier on you! Hating someone takes so much time and energy.

Loving your enemy means, instead of trying to get even, you let your Higher Power handle that person. Of course, loving your enemy is also hard. It means giving up control. It means giving up self-will. We addicts naturally want to control things and people.

This is where we turn to our program for help. We learn to love our enemies, not for some grand reason. We simply do it because hate can cause us to use alcohol or other drugs again.

Prayer for the Day:
Higher Power, watch over my family, friends, and my enemies. Take from me my desire to control. Take from me all reasons to get high.

Action for the Day:
Today, I’ll list all my enemies. I’ll say each of their names, and then I’ll read the Third Step out loud.

Daily Horoscope – Cancer

You may be overly protective of your opinions now as you recall past experiences when speaking up didn’t go very well. However, letting your guard down just enough to listen to a coworker or friend could prove to be worthwhile when benevolent Jupiter stands opposite clever Mercury in your 10th House of Reputation. You might even win some points for being willing to put differences aside and welcome someone’s input. Life is too short not to try and find common ground. Maya Angelou writes, “We are more alike, my friends, than unalike.”

Daily Recovery Readings
March 23, 2017

Daily Reflection

. . . AND NO MORE RESERVATIONS

We have seen the truth again and again: “Once an alcoholic, always an alcoholic.”. . . If we are planning to stop drinking, there must be no reservation of any kind, nor any lurking notion that someday we will be immune to alcohol. . . . To be gravely affected, one does not necessarily have to drink a long time nor take the quantities some of us have. This is particularly true of women. Potential female alcoholics often turn into the real thing and are gone beyond recall in a few years.
— ALCOHOLICS ANONYMOUS, p. 33

These words are underlined in my book. They are true for men and women alcoholics. On many occasions I’ve turned to this page and reflected on this passage. I need never fool myself by recalling my sometimes differing drinking patterns, or by believing I am “cured.” I like to think that, if sobriety is God’s gift to me, then my sober life is my gift to God. I hope God is as happy with His gift as I am with mine.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“When we saw others solve their problems by a simple reliance upon the Spirit of the Universe, we had to stop doubting the power of God. Our ideas did not work. But the God idea did.”
~Alcoholics Anonymous, 4th Edition, We Agnostics, Page 52~

Keep It Simple

If anything, we have tended to be people who have wanted it all now. To hope is not to demand. —On hope

Maybe we were a bit demanding. Maybe we were a bit impatient. Maybe that’s why we such little hope.

Hope is believing good will, even in bad times. Hope is knowing that “this too, shall pass.” Hope is knowing that no mater how afraid we are, God will be with us. Hope is knowing we never have to be alone again. It is knowing that time is o our side. Hope is giving up control. Hope is knowing we never had control in the first place. Hope is believing in ourselves. Hope is what our program is all about.

Prayer for the Day:
Higher Power, in our program we share our experiences, our strengths, and our hopes. Thank you for giving all three of these to me to share.

Action for the Day:
I will share my hope for the future with myself, my Higher Power, and my friends. I also will share this with someone who has lost hope.

Daily Horoscope – Cancer

You feel the words rising in your throat and you’re not sure if you can bite your tongue for much longer. Although you know that stress at work is inevitable, things may reach a boiling point where you’re unable to keep silent. Defending your position is essential and you should stand your ground with confidence. But if there’s something on your mind unrelated to your job, don’t take it out on your coworkers. Discussing your thoughts with the right people turns a frustrating conversation into a healing experience.

Daily Recovery Readings
March 22, 2017

Daily Reflection

NO MORE STRUGGLE. . .

And we have ceased fighting anything or anyone—even alcohol.
— ALCOHOLICS ANONYMOUS, p. 84

When A.A. found me, I thought I was in for a struggle, and that A.A. might provide the strength I needed to beat alcohol. Victorious in that fight, who knows what other battles I could win. I would need to be strong, though. All my previous experience with life proved that. Today I do not have to struggle or exert my will. If I take those Twelve Steps and let my Higher Power do the real work, my alcohol problem disappears all by itself. My living problems also cease to be struggles. I just have to ask whether acceptance—or change—is required. It is not my will, but His, that needs doing.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“If a repetition is to be prevented, place the problem, along with everything else, in God’s hands.” ~Alcoholics Anonymous, 4th Edition, To Wives, Page 120~

Keep It Simple

If anything, we have tended to be people who wanted it all now. To hope is not Not to demand. — On Hope
Maybe we were a bit demanding. Maybe we were a bit impatient. Maybe that’s why we had such little hope.
Hope is believing good will come even in bad time. Hope is knowing that “this, too, shall pass.”

Hope is knowing that no matter how afraid we are, God will be with us. Hope is knowing we never have to be alone again. It is knowing that time that time is on our side. Hope is giving up control. Hope is knowing we never had control in the first place. Hope is believing in ourselves. Hope is what our program is all about.

Prayer for the Day:
Higher Power, in our program we share our experiences, our strengths, and our hopes. Thank you for giving all three of these to me to share.

Action for the Day:
I will share my hope for the future with myself, my Higher Power, and my friends. I also will share this with someone who has lost hope.

Daily Horoscope – Cancer

It doesn’t seem right that it’s so difficult to fit your closest friends into your schedule. However, you’re being pulled in so many directions now that it’s tricky to know what to prioritize. Chances are there are people missing you too, and you may need to erase activities you penciled in to be with the ones you love. The dutiful Capricorn Moon in your 7th House of Companions nudges you to spend quality time with someone near and dear to you. Rumi teaches, “With life as short as a half-taken breath, don’t plant anything but love.”

Daily Recovery Readings
March 21, 2017

Daily Reflection

MATERIAL AND SPIRITUAL WELL-BEING

Fear . . . of economic insecurity will leave us.
— ALCOHOLICS ANONYMOUS, p. 84

Having fear reduced or eliminated and having economic circumstances improve, are two different things. When I was new in A.A., I had those two ideas confused. I thought fear would leave me only when I started making money. However, another line from the Big Book jumped off the page one day when I was chewing on my financial difficulties: “For us, material well-being always followed spiritual progress; it never preceded.” (p. 127). I suddenly understood that this promise was a guarantee. I saw that it put priorities in the correct order, that spiritual progress would diminish that terrible fear of being destitute, just as it diminished many other fears.

Today I try to use the talents God gave me to benefit others. I’ve found that is what others valued all along. I try to remember that I no longer work for myself. I only get the use of the wealth God created, I never have “owned” it. My life’s purpose is much clearer when I just work to help, not to possess.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“A body badly burned by alcohol does not often recover overnight nor do twisted thinking and depression vanish in a twinkling. We are convinced that a spiritual mode of living is a most powerful health restorative.”

~Alcoholics Anonymous, 4th Edition, The Family Afterward, Page 133~

Keep It Simple

Keep It Simple

With each sunrise, we start anew. —-Anonymous

Like a tree, our life depends on new growth. There are many ways to bring new ideas and growth into our lives. We can attend Twelve Step retreats. We can study books and tapes on spirituality.
We can attend different Twelve Step meetings.

But our spiritual newness may not just come from the Twelve Steps. We can do volunteer work or be active in other types of groups. We need to invite new ideas into our lives. We need to stay open to change. It doesn’t matter what renews our spiritual growth. What matters is that we keep our spiritual lives fresh and growing.

Prayer for the Day:
Higher Power, spring is one of the four seasons. Help me feel like spring. Help me to be strong but not stuck Help me be firm yet open to spiritual growth.

Action for the Day:
Today, I’ll try to do something new. When I get stuck or stubborn, I’ll see that it’s due to my fear of trying new ideas.

Daily Horoscope – Cancer

Talking about professional aspirations with a friend or partner may be uncomfortable if they start to scold you for your ambition. Although their intentions are likely well-intended, you might feel judged when the cold Capricorn Moon clashes with an overzealous Mercury-Venus duo in your 10th House of Career. However, you must be willing to proceed without validation from others now, even if it means drawing from your spiritual practice to feel at peace. The only approval that really matters is your own.

Daily Recovery Readings
March 20, 2017

Daily Reflection

LOVE AND TOLERANCE

Love and tolerance of others is our code.
— ALCOHOLICS ANONYMOUS, p. 84

I have found that I have to forgive others in all situations to maintain any real spiritual progress. The vital importance of forgiving may not be obvious to me at first sight, but my studies tell me that every great spiritual teacher has insisted strongly upon it.
I must forgive injuries, not just in words, or as a matter of form, but in my heart. I do this not for the other persons’ sake, but for my own sake. Resentment, anger, or a desire to see someone punished, are things that rot my soul. Such things fasten my troubles to me with chains. They tie me to other problems that have nothing to do with my original problem.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“To show other alcoholics precisely how we have recovered is the main purpose of this book.”

~Alcoholics Anonymous, 4th Edition, Foreword To First Edition, pg.
xiii~

Keep It Simple

You can make more friends in two months by becoming interested in other people than you can in two years of trying to get other people interested in you. —Dale Carnegie

We wanted friends, but our addiction wanted all our attention. We had no time to be close to others.

Well, stand aside, addiction! The program has taught us that others are important. Our purpose is to help others. People have become what’s important to us.

Now we listen to others. We help them do what they want to do, not what we want them to do. We help people instead of use them. Friendship is now a way of life. And another promise of the program becomes a part of us.

Prayer for the Day:
Higher Power, help me to know that I’m here to help others, not just myself. Through others, I find myself.

Today’s’ Action:
Today I’ll help someone the way he or she wants to be helped.

Daily Horoscope – Cancer

You’re ready to steel your nerves and go after your ambitions with renewed fervor. However, in the back of your mind you’re wondering how your aspirations affect the people around you. You wouldn’t want to do anything to compromise your closest relationships but at the same time you are pulled to create your own success while the Sun brightens your 10th House of Career. You could feel like you have to sacrifice one for the other but luckily, this tension fades in the days to come. Tim McGraw sings, “Chase your dreams but always know the road that will lead you home again.”

Daily Recovery Readings
March 19, 2017

Daily Reflection

PRAYER: IT WORKS

It has been well said that “almost the only scoffers at prayer are those who never tried it enough.”
— TWELVE STEPS AND TWELVE TRADITIONS, p. 97

Having grown up in an agnostic household, I felt somewhat foolish when I first tried praying. I knew there was a Higher Power working in my life—how else was I staying sober?—but I certainly wasn’t convinced he/she/it wanted to hear my prayers. People who had what I wanted said prayer was an important part of practicing the program, so I persevered. With a commitment to daily prayer, I was amazed to find myself becoming more serene and comfortable with my place in the world. In other words, life became easier and less of a struggle. I’m still not sure who, or what, listens to my prayers, but I’d never stop saying them for the simple reason that they work.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“We avoid retaliation or argument. We wouldn’t treat sick people that way. If we do, we destroy our chance of being helpful.”

~Alcoholics Anonymous, 4th Edition, How It Works, pg. 67~

Keep It Simple

Keep It Simple

Speak when you’re angry and you’ll make the best speech you’ll ever regret. ~ Lawrence J. Peter

When we used alcohol or other drugs, most of us were hotheads. We thought we were right. If we were proven wrong, we may have made life hell for everyone. People knew enough to stay away from us. In recovery, things will still go badly at times. We’ll get hurt. And we’ll get angry. But now, we turn our anger to our Higher Power. In our groups, we talk about what makes us angry. Then we leave the anger behind when the meeting is over. We find that being at peace is now more important than getting even.

Prayer for the Day:
Higher Power, when I’m angry, help me slow down, Help me remember it’s okay to be angry, but its not okay to abuse people.

Action for the Day:
I will remember a time when I turned anger, into rage and hurt someone. I will also remember a time I was angry in a respectful way.

Daily Horoscope – Cancer

Nothing is quite to scale today as menial tasks seem to grow to fill the container they’re placed in. Spare time vanishes as you keep finding additional ways to tweak your work. Before you know it, you may have prolonged a chore that should have taken no time at all. Luckily, in the midst of making a big deal out of something small you could gain unexpected insights. Socrates wrote, “Wonder is the beginning of wisdom.”

Daily Recovery Readings
March 18, 2017

Daily Reflection

REAL INDEPENDENCE

The more we become willing to depend upon a Higher Power, the more independent we actually are.
— TWELVE STEPS AND TWELVE TRADITIONS, p. 36

I start with a little willingness to trust God and He causes that willingness to grow. The more willingness I have, the more trust I gain, and the more trust I gain, the more willingness I have. My dependence on God grows as my trust in Him grows. Before I became willing, I depended on myself for all my needs and I was restricted by my incompleteness. Through my willingness to depend upon my Higher Power, whom I choose to call God, all my needs are provided for by Someone Who knows me better than I know myself—even the needs I may not realize, as well as the ones yet to come. Only Someone Who knows me that well could bring me to be myself and to help me fill the need in someone else that only I am meant to fill. There never will be another exactly like me. And that is real independence.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“…we have ceased fighting anything or anyone— even alcohol.”

~Alcoholics Anonymous, 4th Edition, Into Action, pg. 84~

Keep It Simple

Money cost to much.—Ross MacDonald

Many people are poor and really need money to live better. But we’re in trouble if we think money will solve all our problems. If money solved all problems, all rich people would be happy.

Consider this: A man talks about his shortcomings in a Twelve Step meeting. He says his main shortcoming is to think being happy means having enough money. But then he says that he has over a million dollars! This man is lucky—not because he has money, but because he knows greed is a shortcoming. He knows he has a spiritual problem. He doesn’t need money; he needs faith in a Higher Power.

Prayer for the Day:
Higher Power, help me to really believe I’ll be given what I need. This will free me to get on with life.

Action for the Day:
Today, I’ll read over the promises of the program. They are found at the bottom of page 83 at the top of the page of page 84 in the Big Book, Alcoholics Anonymous, Third Edition.

Daily Horoscope – Cancer

You’re ready to shake off the blues and do something useful today. Sometimes the best way to give yourself an energetic boost is to get your blood pumping; making the time for a walk or even a fun workout is favored as the sassy Sagittarius Moon bounces through your 6th House of Wellbeing. Even if fitness isn’t your speed, any activity that ignites your enthusiasm is sure to bolster your sense of self-worth. The body may reflect the mind, but physical activity can get the mind moving.

Daily Recovery Readings
March 17, 2017

Daily Reflection

MYSTERIOUS WAYS

. . . out of every season of grief or suffering, when the hand of God seemed heavy or even unjust, new lessons for living were learned, new resources of courage were uncovered, and that finally, inescapably, the conviction came that God does “move in a mysterious way His wonders to perform.”
— TWELVE STEPS AND TWELVE TRADITIONS, p. 105

After losing my career, family and health, I remained unconvinced that my way of life needed a second look. My drinking and other drug use were killing me, but I had never met a recovering person or an A.A. member. I thought I was destined to die alone and that I deserved it. At the peak of my despair, my infant son became critically ill with a rare disease. Doctors’ efforts to help him proved useless. I redoubled my efforts to block my feelings, but now the alcohol had stopped working. I was left staring into God’s eyes, begging for help. My introduction to A.A. came within days, through an odd series of coincidences, and I have remained sober ever since. My son lived and his disease is in remission. The entire episode convinced me of my powerlessness and the unmanageability of my life. Today my son and I thank God for His intervention.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“Though we work out our solution on the spiritual as well as an altruistic plane, we favor  hospitalization for the alcoholic who is very jittery or befogged. More often than not, it is imperative that a man’s brain be cleared before he is approached, as he has then a better chance of understanding and accepting what we have to offer.”

~Alcoholics Anonymous, 4th Edition, The Doctor’s Opinion, pg. xxvi~

Keep It Simple

Skill to do comes of doing.—Ralph Waldo Emerson

Often, we just want to sit and do nothing. And why not. We go to meetings, work the Twelve Steps, read, make new friends. All this takes energy and means taking risk. Haven’t we earned the right to just sit and take it a break from it all? No! In the past, we avoided life. Now we’re becoming people of action. We take risk. We’re becoming people who get involved in life. We practice caring about people and caring about ourselves. At times, we may complain, but we do what is needed to stay sober. We gain skills by doing. why? We do it to save our lives. How? By trusting. We now trust that our Higher Power and friends will be there for us. They will help us push past our fears. As we practice daily how to stay sober, our skills grow.

Prayer for the Day:
Higher Power, Yours is a spirit of action. Allow me to become skilled at being active.

Action for the Day:
Today, I’ll work at being active and alive. Maybe I’ll start a new friendship or try a new meeting.

Daily Horoscope – Cancer

You may be stretched to your emotional limits and it appears like nothing short of a miracle can bail you out. But an extreme reaction today will seem more proportional in the near future. It could feel like your daily efforts will never be enough to deliver you to the heights you dream of as you see how your habits are impacting your grand plan. Although you are a summation of what you do each day, you are not your shortcomings; resigning to shame would be a waste. There will be time to readjust your routine later, but for now accept your changing moods and be gentle with yourself.