Five (5) Months Sober

Yesterday, I attended a meeting out of town with my Sponsor. In reality, I wanted to have the day to myself. I’ve been to eight meetings of various Fellowships in the last three days plus regular appointments. However, someone reminded me in a meeting one night, “I jump at opportunities, when they are presented, when it comes to my sobriety.” Today, my life is dependent on the following:

“What we really have is a daily reprieve
contingent on the maintenance of our spiritual condition.”
– Alcoholic Anonymous, p. 85

Today, I have a heart of gratitude for the things in my life. While I may be in a temporary situation (a chemical dependency residential program living on state funding for food and shelter), it provides me the opportunity to ensure my foundation of sobriety is firm before I attempt to become a productive human being of society again. I’m thankful for the assistance I receive, the support groups I’m involved in and mostly the new found friendships I have developed in the last five months. But it wasn’t all red roses when I got here.

There are those who are not so fortunate or those who are still in the place I came from, thus I must not forget where I’ve been. Seven months into a relapse, I had almost lost everything a second time. I knew what I must do but I couldn’t because the guilt, shame, fear, etc. was so overwhelming, I did want any alcoholic does – I drank to oblivion!

I was living an insane life. With no job, no transportation, living on my last paycheck completely isolating myself in my home, I was digging my own grave. I was in the midst of this physical allergy to alcohol. From the first drink it created this physical craving; once I started drinking I could not stop no matter what or how many times I tried.

As time went by I developed a mental obsession. Constantly, all I did was obsess about how much alcohol I had, where I was going to get it, when I was going to get it so I didn’t run out, worried whether or not I had enough money to buy some more, planning ways to lie, cheat, steal or manipulate those close to me so I can get my next 12/18 pack. I would do anything to get my next fix!

There was a moment in time when I ran out of money, scared as crap, “Oh My God, how the hell am I going to get my next case of beer?” This time around, my mind wandered to something else – another substance. I knew my old friend had stashes around the house because I had previously found a few. I was on the verge of using other substances because I couldn’t get my beer. That is how desperate I became in my addiction. Sad really.

My last day drunk, I was walking back from the mini-mart where I had just bought a 12 pack. Halfway home I stopped in my tracks on a bridge crossing a river, “I can’t do this anymore!” I looked up and said, “I know I’m not in the best spot to ask right now, but can you help me out?” I don’t know what came over me but I threw the 12 pack in the river and continued home.

When I got home I was a mess crying for at least 30 minutes or more. My phone started to go off. It was a treatment facility I had been talking to about admission to their inpatient program I hadn’t heard of in a week. The person offered me a bed at their facility the next day and had already arranged for a service to pick me up early in the morning. I cried all over again for the next hour or more.

Today, “I don’t regret, my past nor do I shut the door on it” (a 9th Step promise). Soon enough I will have to “face” those things in the past which I must take action. Am I scared? Of course. Will it cause me to drink today? No. There is a time and place for such things to happen but for me it’s not today.

My Sponsor and I are readying the Big Book word for word, another new experience for me. Since November we tried to meet on a weekly basis but life throws us curve balls, otherwise known as “living life on life’s terms”. We just started Chapter 4, “We Agnostics”. So technically I’m starting Step 2. Am I disappointed I’m not further along in the Steps? Absolutely not. I’m right where I need to be today remembering “progress rather than perfection”.

When I woke up, and just a moment ago I told a roommate, I decided I wasn’t going to a meeting today. After writing this, I’m getting off this duff of mine and going to a meeting at noon. Do I need one? Not really. All I have to do is listen. I have the whole rest of the day to do whatever I need. But, as this way of life has shown me time and time again, there is probably going to be a newcomer or someone struggling at the meeting, so I’m probably going to say something because talking to another suffering alcoholic is what keeps me sober today!

We Just Have Today

What we really have is a daily reprieve contingent
on the maintenance of our spiritual condition.

~p.85, Big Book of Alcoholics Anonymous

We hear this quoted at meetings all the time.  But what does it really mean?  As an addict when I wanted something, I did anything to get it and I wanted it two weeks ago.  It didn’t matter who I manipulated to get it, who I hurt in the process and if it took long I went somewhere else to get it. In recovery, we learn to slow down, “One Day at a Time.” Therefore, what must I do on a daily basis to stay sober?

My daily routine can be lengthy but it works for me.  First, when I wake up I thank my Higher Power I’m alive and sober.  Second, I ask for my Higher Power to guide me throughout the day to stay sober.  Afterward, I immediately do Step Three:

“Made a decision to turn our will and our lives over
to the care of God as we understood Him.”

This is very important to me.  It’s been my experience when I try to control anything, it tends to always fall apart.  I give up control to my Higher Power, knowing whatever happens today, my Higher Power is there to help me through any situation. All I have to do is ask.  To stay in this positive influence I turn music on.  Something soothing, like meditation music on Pandora, Spotify or other various tracks I have on my external drive.  This sets me up for today.

Once the coffee is on my desk, headphones in, I start to post the Daily Reading on this blog.  It’s various readings which bring meaning to me.  For instance, today’s readings as a whole reminds me of tolerance and humility.  As I read and post them I make it a point to try to practice whatever actions they inspire me to do today.

My present circumstances allow me to attend usually two meetings per day. Typically I attend “the Nooner” and an evening meeting.  I have a few coffee commitments during the week.  Recently, I’ve been asked to chair meetings despite my early recovery.  I attend business meetings for two home groups and I recently attended a District Meeting for our area.

Lastly, I am currently working with a Sponsor through the Steps.  This Sponsor is giving me a new perspective on recovery.  Instead of just going through the Steps, as my last Sponsor did (which wasn’t a bad thing at all), my current Sponsor and I have read the Big Book for the very first page.  He also references Joe and Charlie’s Big Book Study , which is another resource I was never aware of in my previous sobriety.  Now knowing the totality of the program, its progression throughout the 80+ years, has strengthened my commitment.  If those people back then, with everything they experienced in their lives, can do it then there is absolutely NO reason I should EVER have to pick up a drink!  They bring me inspiration to stay sober one day at a time.

However & But . . .

I do have to remind myself on a daily basis of a few things.

First, I am grateful to be in a program where I’m able to have the support and the opportunity to strengthen the foundation of my sobriety.  I do not take this for granted!  There are those who are not able to get into such programs and they have to work much harder to keep sober one day at a time.  I’m not saying I don’t struggle some days.  But for those who are getting sober, working and who have families, my hats off to them.  Honestly, I don’t know if I could do it.

Second, old timers consistently remind us (those who are in a halfway house/supportive living program) the real test in our sobriety is when we get out into the real world.  It does scare me simply because I’m not there yet.  I’m working with someone to make sure I make the right decisions and go down the right path consistent with my sobriety goals.  However, today I’m right where I’m suppose to be.

Lastly, to be aware.  This is something new to me.  I’m more aware of my own actions:  how I talk to people, how I react, what I do in certain situations, etc.  I don’t want pride and ego to resurface like it has in the past.  Yes, I did have ten years of sobriety; the knowledge is still there.  But I relapsed.  I need to concentrate on myself (keep pride and ego at bay) and work on my codependency issues because those two reasons help led me to my relapse.

I believe in the 12 Step program of Alcoholics Anonymous.  I know that it works, if you put the required effort to work the steps and follow the suggestions.  I’ve seen it in myself and others.  However, I only have today.  Yesterday is already written, it can’t be changed.  Tomorrow isn’t here yet, so who knows what will happen.  Today, I embrace my sobriety and do those things required of me to keep me sober.

Just for Today!