A Scar for Life

Back in 1998, it was a nice sunny California day. Life was good. An unexpected call changed all that. Events would leave a scar on me forever.

I was living the dream in Corona, California. Still employed at Delta Dental Plan of California, I could afford to rent a three bedroom house. It was a typical weekend of drinking and watching NASCAR on TV.

The phone rang. It was Mom. We had been estranged for years due to us both suffering from our disease of alcoholism. She called to remind me of coming to dinner the next day to speak to Dad about my financial future. “Yes, Mom I’ll be there.”

The next day, Monday, September 28, 1998, I woke up at 5 a.m. to get on the road for rush hour traffic to get to work by 8 a.m. only 40 miles away. After work I drove to my parents house in Seal Beach, a simple 20 minute ride. As I approached the house, I took a deep breath, “Be civil with Mom, Dan (my childhood nickname my parents called me).” The front door was locked but I thought nothing of it. Mother answered and invited me in to sit in the family room.

“Where’s dad?”

“I have something to tell you.”

Nothing prepared me for what I heard next. My mother explained that on Friday night she was calling for my father who was upstairs and he didn’t respond. She went up to their bedroom on the third floor to find him. She found him bleeding through the ears, nose and mouth. She immediately called 911 and they took him to the local hospital. He laid in the hospital until that Monday morning when he died. Tears were flowing freely from the both of us. I became hysterical.

When I gained my composure, I asked, “Does Karen (my sister) know?” She said she hadn’t called her yet. “What about Uncle Lee (my father’s brother). She shook her head. I made her call them both immediately.

We found out my mother was left in extreme debt. She didn’t handle any of the large finances, only the small utility bills and such. All the bigger finances were handled by my Father. My uncle came from Chicago, Illinois to help with that for a couple of days. When it was done, he learned my Father had three outstanding mortgages on the house, five credit cards all their credit lines exhausted and other lines of credit. A small blessing happened when we learned one of the credit cards would cover $10,000 of the debt upon the death of the cardholder. What about the rest?

There was also the home they had bought in 1981. Later we learned it was appraised for close to $500,000. However, at the time, the real estate market was in shambles. In the end it took, almost a year for my Mother to sell the house through a “shady” real estate broker. She ended up selling it for close to $250,000. Through our Uncle they had discussed her declaring bankruptcy after this was all said and done.

Through the following decade, in an alcoholic’s true fashion all I could think of is, “Dad, how could you do this to me? What am I going to do now? Who’s going to bail me out of rent, bills, my gambling debts?” Well that’s another drama for another day.

All those feelings have obviously changed in another decade. Now when I think of both parents, I remember the good times we had together, as few as they were. Yet, those are the memories I choose to hold on to. I took me decades to understand alcoholism, both my own as well as how it affected my parents and out family.

I use to say I will always have opened wounds never to be healed. Yet today, I feel I just have little scars for life. A slow transition of healing has started and continues to this day.

One Day at A Time

As I look at my past ten years of sobriety, then my relapse, I have to look at what didn’t work. I had a good program going until I started to do what I wanted, when I wanted and how I wanted to do things in my life. Since I restarted my journey in sobriety, I only concentrate on “One Day at a Time” literally. I’ve developed a daily schedule, simple yet effective, which helps me to stay sober and allows for peace and serenity in my life.

At the ten year mark, I was in my own place, where I wanted to be, doing what I wanted. There wasn’t a thought I had my alcoholism “licked” because I knew better. It was waiting patiently, waiting for the right time to come back and kick my arse. That it did! Hence, the saying, “..cunning, baffling and powerful”. It wasn’t like drinking my first beer ever in life. I started right back from where I left off ten years ago: one beer the first day, three the next but the end of the week a 12pk, next week I was drinking a good 30 pack a day AGAIN. Remember its a progressive, chronic disease. It never stops until we are DEAD!

When I walk through the doors this time around, I made a commitment LIVE ONE DAY AT A TIME. Honestly, I had reservations whether I was going to stay sober until I walked into my first AA meeting – I was home again. So the first thing I do daily is practice gratitude:

  • I’m grateful for my Higher Power for waking me up (I’m alive)
  • I’m grateful to be start another day sober
  • I’m grateful to be a member of Alcoholics Anonymous

If you’re reading this, you know the second thing I do daily to keep myself sober – I take the time to post my daily readings. Why? My sponsor the first time I was sober told me to write each Step down. If we write things down, we have to face them. I do this process with my readings. Instead of just reading them, I actually type them out here. It helps me to remember, perhaps, those things I can work on for my sobriety today.

For instance, as you know I have codependent behaviors, hence the Language of Letting Go readings. These principles are vital in my sobriety. Just like my alcoholism, I must practice these principles daily. One of my roommates takes something out and doesn’t put it back where it belongs. He wakes up in the middle of the night, makes himself a snack leaving the peanut butter jar open with the knife on top. He habitually leaves not one but multiple glasses laying around the house empty after drinking its contents. Deep down it infuriates me. He’s a f**king slob. However, it is NOT my job to clean up after him. Even after multiple times of asking (politely) to clean up his own messes, he just doesn’t want to change. So, daily I remind him, “Mr. X please put X in the sink to be washed.” I can’t change him; he has to be willing to change himself. I have no control over what he does or doesn’t do. The point is I’m not going to “save or take care of” him. I have to practice acceptance, tolerance and pity (an AA principle) – meet him where he’s at, keep my calm and recognize he’s just sicker than me.

The Three
AA Legacies

I recognize from my own past when I am not involved in Alcoholics Anonymous in any way, shape or form I’m walking toward my next drink. No matter what my mood, no matter who may or may not show up, no matter how much I may despise people, how they share their non-existence of experience in meetings or what the weather is outside, I have to attend meetings. I also have commitments; I have responsibilities to show up, not only for myself, but for others. Every meeting I attend, I hear a message I can learn and apply in my own life. Luckily for me, there are at least two meetings a day I can attend to help me stay sober no matter what is going on in my life. Again, this is a vital “action” needed for recovery – going to meetings on a regular basis.

I’m grateful for the residential program where I currently reside because honestly I’m not sure if I could stay sober without the continued support I receive on a daily basis. At times, I may despise this program. For instance, a staff member just came into the house. He didn’t knock or say, “Hello! Is anyone home?” He just came in, ignored me, walked around the house, then proceeds to tell me, “Please sweep the floor” as he’s walking out of the house. I would never just walk into someone’s house. When I worked in the chemical dependency field, we practiced respect for our clients. Again, I have to recognize, my values may not be the same as others and this is a temporary situation. For my sobriety I just bite my tongue, take a breath and move on.

Despite small inconveniences throughout the day, I manage to live a simple yet meaningful life. I may not have a job, my own home, money in my pocket, etc. But I am sober and enjoying life today. It reminds me of the 9th Step promises:

“We will suddenly realize that God is doing for us what we could not do for ourselves. Are these extravagant promises? We think not. They are being fulfilled among us sometimes quickly, sometimes slowly. They will materialize if we work for them.”  

Alcoholics Anonymous Big Book, pg. 83 and 84

Depression – Coming Out on the Other Side

It’s been a rough week for me with the death of my cat, Heart. For the last week, I’ve been a miserable human being. Previous experiences taught me I would be going through the stages of grief: denial, anger, bargaining, depression, and acceptance.

The two most prominent stages were anger and depression. The cauldron of anger was already stirred with my misery at work. My anger was misdirected to those I work with and the situations unfolding at work. Almost every day I thought about walking away from my job. I just couldn’t take it anymore. I was dealing with enough pain, I refused to deal with more. Instead, I bitched and complained about everything and everyone around me. As I look back, I look like the fool (again).

As a Star Wars fan, I have to imbed this video in my discussion:

The path of anger led me down to the pit of depression. I had no motivation to do a damn thing. For most nights, I just watched episodes of NCIS on Netflix, fell asleep and repeated the same thing the next day. I didn’t even fight to get out: I didn’t care; I had no motivation to do anything; I could care less about the world around me. I did the only thing I could attach myself to – my computer and Netflix. There were periods of time where I thought I may be coming out of it. Then I would sink back in. I was tired of looking at Facebook. I wasn’t interested in playing Achaea, which I typically do in the morning.

There were periods of time where I thought I may be coming out of it. Then I would sink back in. I was tired of looking at Facebook. I wasn’t interested in playing Achaea, which I typically do in the morning. I didn’t have any motivation to cook nor go to the store, so I bought roast beef subs from the local gas station a few nights. I knew it was getting really bad.

Yesterday I convinced myself to talk to my Gods. For some reason (I just noticed yesterday) I lost power the other night, so my other computers were all off. I turned the one on I use for my spiritual practices to find 500+ messages waiting in my email box. So I made myself read them and make use of them. I guess it helped because some motivation has returned today.

I don’t know where this is going to lead me right now. However, I do know “there is a light at the end of the tunnel.” So, right now I’m opening the windows to my home, pulling back the shades and letting the autumn sounds and smells permeate my surroundings. It’s the beginning of coming out the other side.

RIP Heart

 

heart_20170709
RIP Heart 1998 – 2017

 

I had known Heart for almost ten years before I began to take care of her. Her owner, my ex-sponsor, said he couldn’t care for both his cats anymore. I was in the process of moving, so I told my ex-sponsor I would take Heart with me. I moved Heart to my house in July 2017.

It was a difficult decision because she would be taken away from her sister, Sassy. It was also a long drive to my home. Lastly, my work schedule is so erratic I was afraid I wouldn’t be able to spend a lot of time with her. Despite these difficulties, I took her home and shared the last months of her life.

She was supposedly 19 years old, according to my ex-sponsor. Her sister has a range of medical problems in the last year. We thought that Sassy would pass away first, then Heart. Instead, it was the other way around. The bond between them is strong, so we both believe now that Heart has passed, Sassy will deteriorate quickly and pass away too.

In the last month, she gave me a scare. She began not drinking and eating. Then she developed wheezing. People were saying it could be a urinary tract infection while others were telling me it could be a simple cold.  The consensus was to take to a vet.

She was 19 years old, so I chose not to do so. She got better shortly after, so I spent more time with her. I knew that her passing would be soon. She started to not eat and drink four days ago; no matter what I put in front of her, she just walked away. The wheezing returned obstructing her breathing. I knew this was the time.

The previous episode I had already given her all my love and comfort. She knew this as she continued to stay by my side until the end. Yesterday, she sat right by her bed, unable to move but would pick up her head to drink some water. It ripped my heart I had to work but I couldn’t stand to watch her pass away. I didn’t know when it would happen, I just knew this was the last day I would see her.

When I got home from work the house was completely silent. She didn’t greet me at the door. I knew what had happened. You can never be prepared.

Even now as I write this the tears continue to flow down my cheeks. I am heartbroken beyond words. The house is silent. Memories, good memories just keep coming up tearing my heart. I can hardly function. I keep rolling back to her picture above, talking to her as if she is here. I miss her deeply. A part of me went with her and forever I will be changed.

Losing a Loved One

We all experience loss of those we love. Whether it’s heart_20170709a parent, grandparent or another family member even pets. Many have lived their life to the fullest, as in my case. Heart, my cat I’ve had since July, is in the final stages of her life. It’s heart-wrenching to watch but I know it’s time.

A lot of tears are flowing down my cheeks since I was awakened to her cold nose rubbing against mine. Heart, my cat, never does that in the morning. Usually, it’s a cry or howl, “Hey I want to be fed.” But as soon as I realized she had shortness of breath, I knew it wouldn’t be much longer.

She now rests near me in her final moments; her breathing is getting shallower and she hasn’t moved. I have told her how much I love her and will miss her, stroking her side lightly through the process. While this is a heart-wrenching process to watch, its not something I’m unfamilar with as a Certified Nursing Assistant. But when it’s one of your own, it is much harder.

I have chosen to stay by her side for comfort. My employer has already been called out of respect for my fellow employees (who honesty I don’t give a rats ass about right now). I want her to know how much I love her and it’s okay to go. With a little whip of her tail, I know she is comforted.

I am heart-broken right now, knowing her life is close to an end. It’s painful. But would drinking help relieve my pain? No, not at all. It would just make matters worse. I could drink myself to my own death, pass out and miss her final moments or be completely selfish and be in my own world of drunkedness.

Today, I’m grateful to be by her side – sober.