DR – Feb 5, 2017

Daily Recovery Readings
February 3, 2017

Daily Reflection

A GLORIOUS RELEASE

“The minute I stopped arguing, I could begin to see and feel. Right there, Step Two gently and very gradually began to infiltrate my life. I can’t say upon what occasion or upon what day I came to believe in a Power greater than myself, but I certainly have that belief now. To acquire it, I had only to stop fighting and practice the rest of A.A.’s program as enthusiastically as I could.”
— TWELVE STEPS AND TWELVE TRADITIONS, p. 27

After years of indulging in a “self-will run riot,” Step Two became for me a glorious release from being all alone. Nothing is so painful or insurmountable in my journey now. Someone is always there to share life’s burdens with me. Step Two became a reinforcement with God, and I now realize that my insanity and ego were curiously linked. To rid myself of the former, I must give up the latter to one with far broader shoulders than my own.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“If we skip this vital step (5th Step), we may not overcome drinking. Time after time newcomers have tried to keep to themselves certain facts about their lives. Trying to avoid this humbling experience, they have turned to easier methods. Almost invariably they got drunk. Having persevered with the rest of the program, they wondered why they fell. We think the reason is that they never completed their housecleaning. They took inventory all right, but hung on to some of the worst items in stock. They only thought they had lost their egoism and fear; they only thought they had humbled themselves. But they had not learned enough of humility, fearlessness and honesty, in the sense we find it necessary, until they told someone else all their life story.”
~Alcoholics Anonymous, 4th Edition, Into Action, pg. 72~

Keep It Simple

Don’t bite at the bait of pleasure till you know there is no hook beneath it.
——
Thomas Jefferson

Pleasure is important in recovery. But at times we think pleasure is the answer to life’s pains. Alcohol and other drugs were what we liked best. We need to watch out so we don’t switch to another addiction–such as gambling, food, sex, or work. The real answer to life’s pains is in having a strong spiritual center. It is also our best way to avoid another addiction. Recovery lets us turn our pain over to the care of our Higher Power. Our Higher Power can handle any problem we may have. Our program can help us with our problems too. Recovery is a three-way deal. Higher Power, program, and us.

Prayer for the Day:
Higher Power, help me avoid another addiction. When I have problems, have me come to You and to my program before anything else.

Action for the Day:
Today, I’ll set aside time and ask the question, “Am I headed for another addiction/” I’ll also ask my sponsor what he or she thinks.

Daily Horoscope – Cancer

Some much needed alone time is on the agenda but the air seems to crackle with erratic energy, making it hard to quiet your thoughts. Instead of tuning out other people and retreating further into your shell, practicing active listening may reveal insights you might otherwise have missed. Everyone needs to unplug now and then, but observing how and why you withdraw into your personal bubble teaches you valuable lessons and promotes growth. A mind once opened never loses.

DR – Feb 4, 2017

Daily Recovery Readings
February 3, 2017

Daily Reflection

WHEN FAITH IS MISSING

Sometimes A.A. comes harder to those who have lost or rejected faith than to those who never had any faith at all, for they think they have tried faith and found it wanting. They have tried the way of faith and the way of no faith.
— TWELVE STEPS AND TWELVE TRADITIONS, p. 28

I was so sure God had failed me that I became ultimately defiant, though I knew better, and plunged into a final drinking binge. My faith turned bitter and that was no coincidence. Those who once had great faith hit bottom harder. It took time to rekindle my faith, though I came to A.A. I was grateful intellectually to have survived such a great fall, but my heart felt callous. Still, I stuck with the A.A. program; the alternatives were too bleak! I kept coming back and gradually my faith was resurrected.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“We families of Alcoholics Anonymous keep few skeletons in the closet. Everyone knows about the others’ alcoholic troubles. This is a condition which, in ordinary life, would produce untold grief; there might be scandalous gossip, laughter at the expense of other
people, and a tendency to take advantage of intimate information. Among us, these are rare occurrences. We do talk about each other a great deal, but we almost invariably temper such talk by a spirit of love and tolerance.”
~Alcoholics Anonymous, 4th Edition, The Family Afterward, pg. 125~

Keep It Simple

We do not remember days, we remember moments.—-Cesare Pavese

It’s the moment that’s important. Each moment holds choice. Our spirits grow through working our program moment to moment. Moments lead to days, days to years, and years to a life of honest recovery.

It will be the moments of choice that we remember. The moment we call a friend instead of being alone.

The moment we decide to go for a walk instead of arguing with our partner. The moment we decide to go to an extra meeting instead of drinking or using other drugs. The moments lead us to our Higher Power.

These moments teach us that we’re human, that we need others. At these moments, we know others care about us–our joys, and our struggles.

Prayer for the Day:
Higher Power, help me remember that my recovery is made up of many moments of choice.

Today’s Action:
I’ll look back over the last twenty-four hours. What moments come to mind? Why were they important to me.

Daily Horoscope – Cancer

Your appetite for success and recognition continues to grow, but you still don’t want to rock the boat. The cosmic dance of Venus and Mars in your 10th House of Publicity draws you toward the spotlight, but you worry that your friends might think differently of you if you act too large and in charge. You wonder if whispers are floating around you, and it seems more secure to play small until you know how to execute your next move. Author Joyce Meyer wrote, “Patience is not the ability to wait, but the ability to keep a good attitude while waiting.”

DR – Feb 3, 2017

<h1>Daily Recovery Readings
February 3, 2017</h1>

<h2><b><u>Daily Reflection</h2></b></u>

FILLING THE VOID

We needed to ask ourselves but one short question. “Do I now believe, or am I even willing to believe, that there is a Power greater than myself?” As soon as a man can say that he does believe, or is willing to believe, we emphatically assure him that he is on his way.
— ALCOHOLICS ANONYMOUS, p. 47

I was always fascinated with the study of scientific principles. I was emotionally and physically distant from people while I pursued Absolute Knowledge. God and spirituality were meaningless academic exercises. I was a modern man of science, knowledge was my Higher Power. Given the right set of equations, life was merely another problem to solve. Yet my inner self was dying from my outer man’s solution to life’s problems and the solution was alcohol. In spite of my intelligence, alcohol became my Higher Power. It was through the unconditional love which emanated from A.A. people and meetings that I was able to discard alcohol as my Higher Power. The great void was filled. I was no longer lonely and apart from life. I had found a true power greater than myself, I had found God’s love. There is only one equation which really matters to me now: God is in A.A.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

<h2><b><u>Big Book Quote</h2></b></u>

“When drinking, or getting over a bout, an alcoholic, sometimes the model of honesty when normal, will do incredible things. Afterward, his revulsion will be terrible. Nearly always, these antics indicate nothing more than temporary conditions.”
~Alcoholics Anonymous, 4th Edition, To Employers, pg. 140~

<h2><b><u>Keep It Simple</h2></b></u>

Never go to a doctor whose office plants have died.—Erma Bombeck

We often hear, “Stick with the winners.” Not everyone in Twelve Step meetings is there for recovery.. But many members follow a Twelve Step way of living. We need to find those people. This is really true when it comes to finding a sponsor. Look for a sponsor who gets good things from his or her program. Why pick a sponsor who isn’t happy in the program? Recovery is hard work. You deserve the best. Find the best sponsor you can. Remember, ours is a selfish program. we’re fighting for our lives.

Prayer for the Day:
Higher Power, help me find the best in my program. Help me find a good sponsor, so we can get as much from each other and this program as we can.

Today’s Action:
Today I’ll think about what it means to have a good sponsor.

<h2><b><u>Daily Horoscope – Cancer</h2></b></u>

Your vocational goals take center stage and it’s time to see if your preparation has paid off. Vivacious Venus strides into your 10th House of Career today, eager to refashion your public image and take you to new heights. It may not be your nature to speak up and demand satisfaction, but you’re beginning a new phase in which you find your voice rising above the rest. However, simply being the loudest in the group won’t bring you long-term satisfaction. It’s not about being better than anyone else; it’s about being better than you were yesterday.

DR – Feb 2, 2017

Daily Recovery Readings
February 2, 2017

Daily Reflection

RESCUED BY SURRENDERING

Characteristic of the so-called typical alcoholic is a narcissistic egocentric core, dominated by feelings of omnipotence, intent on maintaining at all costs its inner integrity. . . . Inwardly the alcoholic brooks no control from man or God. He, the alcoholic, is and must be the master of his destiny. He will fight to the end to preserve that position.
— A.A. COMES OF AGE, p. 311

The great mystery is: “Why do some of us die alcoholic deaths, fighting to preserve the ‘independence’ of our ego, while others seem to sober up effortlessly in A.A.?” Help from a Higher Power, the gift of sobriety, came to me when an otherwise unexplained desire to stop drinking coincided with my willingness to accept the suggestions of the men and women of A.A. I had to surrender, for only by reaching out to God and my fellows could I be rescued.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“When we became alcoholics, crushed by a self-imposed crisis we could not postpone or evade, we had to fearlessly face the proposition that either God is everything or else He is nothing. God either is or He isn’t.”
~Alcoholics Anonymous, 4th Edition, We Agnostics, pg. 53~

Keep It Simple

We must believe the things we teach our children.——-Woodrow Wilson

It may be easy to say the words and phrases we’ve heard without really meaning them. Someone says something at a meeting that sounds good. Our counselor has a favorite saying. We may say these words, but are we taking the time to ask the question. Do I believe what I’m saying? Step Two speaks of, “Came to believe…” By really believing in the Twelve Steps, we let them become part of us. The more we believe in the Steps the more we turn our lives over to them. Hopefully, over time, the Twelve Steps will guide us more and more. We’ll speak to our family with respect we’ve found in the Twelve Steps. Our spirit must truly believe. Then we can work the Steps.

Prayer for the Day:
Higher Power, believing is something that lasts a lifetime. Give me the power to believe even when doubt creeps in.

Action for the Day:
My beliefs are changing. Today, in my inventory, I’ll ask: Do I believe what I said today?

Daily Horoscope – Cancer

You can just as easily declare your certainty and question your competence in the same breath today, but courage wins out when you remain firm in your convictions. Saturn the Tester honors its half of the bargain when you stick to your to-do list and overcome overwhelm by staying organized. Your unrelenting focus on your goals softens later after the Moon slips into mellow Taurus, offering you a chance to relax and get cozy. Indulging in creature comforts is a delightful way to reward your hard work.

DR – Feb 1, 2017

Daily Recovery Readings
February 1, 2017

Daily Reflection

GOAL: SANITY

“. . . Step Two gently and very gradually began to infiltrate my life. I can’t say upon what occasion or upon what day I came to believe in a Power greater than myself, but I certainly have that belief now.”
— TWELVE STEPS AND TWELVE TRADITIONS, p. 27

“Came to believe!” I gave lip service to my belief when I felt like it or when I thought it would look good. I didn’t really trust God. I didn’t believe He cared for me. I kept trying to change things I couldn’t change. Gradually, in disgust, I began to turn it all over, saying: “You’re so omnipotent, you take care of it.” He did. I began to receive answers to my deepest problems, sometimes at the most unusual times: driving to work, eating lunch, or when I was sound asleep. I realized that I hadn’t thought of those solutions—a Power greater than myself had given them to me. I came to believe.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“First of all, we had to quit playing God. It didn’t work.”
~Alcoholics Anonymous, 4th Edition, How It Works, pg. 62~

Keep It Simple

Came to believe that a Power greater than ourselves could restore us to sanity.
—Step Two

The Second Step directs us to believe there is hope for us. It may take time to believe this. Many of us had given up hope. But look around. Hope fills our meeting rooms. We are surrounded by miracles. This Power greater than ourselves has healed many. Listen as others tell their stories. They speak of how powerful this Power is. At times, we will not believe. This is normal But in recovery ,”coming to believe” means opening ourselves up to healing power found in the program.

Prayer for the Day:
Higher Power, allow me to believe Help me to stay open to recovery.

Action for the Day:
I will list three examples of my past insanity. I will share these examples with my group, sponsor, a program friend, or with my Higher Power. I will remember that I’m a miracle.

Daily Horoscope – Cancer

Your arrow is aimed at the ideal vision of yourself and your natural tenacity pulls the bow string taut. You’re ready to push past any vulnerabilities that might usually give you pause, and even step out of your comfort zone if it means moving closer to your goals. You possess the strength today, but make sure you aren’t pushing yourself just for the sake of it. Although it’s satisfying to be recognized for a job well done, kind words from a loved one mean so much more than a gold star at work or school. There’s no shame in your game for seeking support when you need it.

DR – Jan 30, 2017

Daily Recovery Readings
January 30, 2017

Daily Reflection

We are going to know a new freedom. . . .
— ALCOHOLICS ANONYMOUS, p. 83

Freedom for me is both freedom from and freedom to. The first freedom I enjoy is freedom from the slavery of alcohol. What a relief! Then I begin to experience freedom from fear—fear of people, of economic insecurity, of commitment, of failure, of rejection. Then I begin to enjoy freedom to—freedom to choose sobriety for today, freedom to be myself, freedom to express my opinion, to experience peace of mind, to love and be loved, and freedom to grow spiritually. But how can I achieve these freedoms? The Big Book clearly says that before I am halfway through making amends, I will begin to know a “new” freedom; not the old freedom of doing what I pleased, without regard to others, but the new freedom that allows fulfillment of the promises in my life. What a joy to be free!

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“Although financial recovery is on the way for many of us, we found
we could not place money first. For us, material well-being always
followed spiritual progress; it never preceded.”

~Alcoholics Anonymous, 4th Edition, The Family Afterward, pg. 127~

Keep It Simple

Go and wake up your luck—Persian proverb

We’ve been given recovery. For this, we’re lucky. And we’re grateful. Now it’s up to us.
We must accept our choices. When we’re afraid, do we choose to be alone? Or do we choose to go to extra meeting? When we’re not honest, do we keep it secret? Or do we admit it and try to be more honest? No matter what we choose, we’re responsible for that choice. Through choices, we either make our program strong or weak. We can choose to be lucky. Or we can choose not to be. The choice is ours. Our addiction robbed us of choice. It taught us to blame others. Now we see ourselves as responsible.

Prayer for the Day:
Higher Power, help me to choose wisely. Help me remember I’m responsible for my choices.

Action for the Day:
Today I’ll work at being responsible for my choices. I’ll see myself as one of the lucky ones.

Daily Horoscope – Cancer

You’re walking through life in a trance today, as if your personal bubble has expanded to encompass imaginary worlds that only graze reality. It seems so real that you feel you must tell someone about your splendid visions, and even take them along for a tour if they’re willing. However, there’s a chance that opening up to others will only pull you deeper into your magical playground, so choose your words wisely if you wish to remain productive in any capacity. Joseph Joubert wrote, “He who has imagination without learning has wings but no feet.”

DR – Jan 29, 2017

Daily Recovery Readings
January 29, 2017

Daily Reflection

THE JOY OF SHARING

Life will take on new meaning. To watch people recover, to see them help others, to watch loneliness vanish, to see a fellowship grow up about you, to have a host of friends—this is an experience you must not miss. We know you will not want to miss it. Frequent contact with newcomers and with each other is the bright spot of our lives.
— ALCOHOLICS ANONYMOUS, p. 89

To know that each newcomer with whom I share has the opportunity to experience the relief that I have found in this Fellowship fills me with joy and gratitude. I feel that all the things described in A.A. will come to pass for them, as they have for me, if they seize the opportunity and embrace the program fully.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“More than most people, the alcoholic leads a double life. He is very much the actor. To the outer world he presents his stage character. This is the one he likes his fellows to see. He wants to enjoy a certain reputation, but knows in his heart he doesn’t deserve it.”
~Alcoholics Anonymous, 4th Edition, Into Action, pg. 73~

Keep It Simple

An alcoholic spends his life committing suicide on the installment plan.–Laurence Peter

None of us woke up one morning and found we had suddenly turned into an addict. We got to be one by practice. And we practiced often. We ignored our families–we left work early–and went drinking and drugging. Daily, we chose chemicals over anything else. Likewise, getting sober is no accident. We work the program. At meetings, we’re reminded to help others. We all get sober on the installment plan. A day at a time. We got sick one day at a time; we recover one day at a time.

Prayer for the Day:
Today, with my Higher Power’s help, I’ll be happier, more honest, more sober. Sobriety is like a good savings account. Higher Power, help me to put in more than I take out.

Action for the Day:
I’ll go over my Step One to remind myself it’s no accident I’m an addict.

Daily Horoscope – Cancer

The curtain is pulled back today, uncovering a cold harsh truth about a close relationship. Everyone has secrets they feel they must hide from even their most intimate companions. Nevertheless, if you’ve been keeping too much sealed away for fear of rejection, it will likely be reflected by someone near and dear to you now. Reality can be hard to face and you may wish that you could pretend that you imagined the whole thing. However, it’s time to engage in heavy conversations even if you feel like running away. Fear only has the power you give it.

DR – Jan 28, 2017

Daily Recovery Readings
January 28, 2017

Daily Reflection

THE TREASURE OF THE PAST

Showing others who suffer how we were given help is the very thing which makes life seem so worth while to us now. Cling to the thought that, in God’s hands, the dark past is the greatest possession you have—the key to life and happiness for others. With it you can avert death and misery for them.
— ALCOHOLICS ANONYMOUS, p. 124

What a gift it is for me to realize that all those seemingly useless years were not wasted. The most degrading and humiliating experiences turn out to be the most powerful tools in helping others to recover. In knowing the depths of shame and despair, I can reach out with a loving and compassionate hand, and know that the grace of God is available to me.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

3rd Step Prayer:

“God, I offer myself to Thee— to build with me and to do with
me as Thou wilt. Relieve me of the bondage of self, that I may better
do Thy will. Take away my difficulties, that victory over them may
bear witness to those I would help of Thy Power, Thy Love, and Thy
Way of life. May I do Thy will always!”
~Alcoholics Anonymous, 4th Edition, How It Works, pg. 63~
Keep It Simple

We’re part of the fellowship we call “the program.” Let’s also remember that we’re part of a larger fellowship called ” the human race.” We all hurt the same. We all love the same. We all need understanding and care. Yet, in other ways, we are not all the same. Let’s remember to understand differences among people. If not, we’ll be afraid of anyone who’s not like us. And this isn’t God’s way.

Prayer for the Day:
Higher Power, help me to love all people. Help me be open to others who are different from me. Help me love my neighbor.

Daily Horoscope – Cancer

Whether you’ve been wanting to start your own business or rise in the ranks at your current occupation, today brings a wave of ambition that is sure to propel you in the right direction. You’re emboldened by Mars’ move into enterprising Aries, emphasizing your 10th House of Career and igniting your desire to excel. Hesitation is replaced with tenacity as your conviction takes the driver’s seat. If you can dream it, you can do it.

DR – Jan 27, 2017

Daily Recovery Readings
January 27, 2017

Daily Reflection

FREEDOM FROM GUILT

Where other people were concerned, we had to drop the word “blame” from our speech and thought.
— TWELVE STEPS AND TWELVE TRADITIONS, p. 47

When I become willing to accept my own powerlessness, I begin to realize that blaming myself for all the trouble in my life can be an ego trip back into hopelessness. Asking for help and listening deeply to the messages inherent in the Steps and Traditions of the program make it possible to change those attitudes which delay my recovery. Before joining A.A., I had such a desire for approval from people in powerful positions that I was willing to sacrifice myself, and others, to gain a foothold in the world. I invariably came to grief. In the program I find true friends who love, understand, and care to help me learn the truth about myself. With the help of the Twelve Steps, I am able to build a better life, free of guilt and the need for self-justification.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“We have found much of heaven and we have been rocketed into a fourth
dimension of existence of which we had not even dreamed.”
~Alcoholics Anonymous, 4th Edition, There Is A Solution, pg. 25~

Keep It Simple

They is no they, only us .–Bumper sticker

For most of us, addiction was full of doubt. We stopped believing in ourselves. Our thoughts had turned to “stinking thinking.” We didn’t believe in much of anything. We didn’t take risk. We always looked for the easier, softer way. In recovery, we start to believe again. We believe in the program. We believe in a Higher Power. We believe in people. And, over time, we believe in ourselves again. We become better at taking risk. We are able to stay sober because we we take risk. As we stay sober, we can face almost anything—with the help of others.

Prayer for the Day:
Higher Power, I have learned to believe in You. Help me believe in myself. I have something to give to this world. Help me give it freely.

Daily Horoscope – Cancer

A dissonant chord is struck between your head and your heart today, and you’re not sure how to make your next move. It often seems like the closer you hold something the safer it is, or the better you can make sense of it. However, the dispassionate Aquarius New Moon occurring in your 8th House of Transformation invites you to step back from what you cling to so tightly to gain a more unbiased perspective. While this detachment could seem harsh at first, it’s really just providing you with space to breathe. Objectivity is your friend.

DR – Jan 25, 2017

Daily Recovery Readings
January 25, 2017

Daily Reflection

WHAT WE NEED-EACH OTHER

. . . A.A. is really saying to every serious drinker, “You are an A.A. member if you say so . . . nobody can keep you out.”
— TWELVE STEPS AND TWELVE TRADITIONS, p. 139

For years, whenever I reflected on Tradition Three (“The only requirement for A.A. membership is a desire to stop drinking”), I thought it valuable only to newcomers. It was their guarantee that no one could bar them from A.A. Today I feel enduring gratitude for the spiritual development the Tradition has brought me. I don’t seek out people obviously different from myself. Tradition Three, concentrating on the one way I am similar to others, brought me to know and help every kind of alcoholic, just as they have helped me. Charlotte, the atheist, showed me higher standards of ethics and honor; Clay, of another race, taught me patience; Winslow, who is gay, led me by example into true compassion; Young Megan says that seeing me at meetings, sober thirty years, keeps her coming back. Tradition Three insured that we would get what we need — each other.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“Resentment is the “number one” offender. It destroys more alcoholics than anything else.” 
~Alcoholics Anonymous, 4th Edition, How It Works, pg. 64~

Keep It Simple

The best way to find a helping hand is at the end of your arm.—-Swedish proverb
During our illness, we hurt others. We hurt ourselves. We messed up a lot.
So, a lot of us come to recovery not trusting ourselves very much. The truth is, as addicts, we couldn’t be trusted.

But in recovery, we can be trusted again. We can again live and love ourselves. We do this by finding our spiritual center. This is the place inside of us where our Higher Power lives. We turn our will and our lives over to this spiritual center. We do as our spiritual center tells us. And from our spiritual center, we’ll find our values. We’ll live better lives. We’ll come to trust ourselves again.

Prayer for the Day:
Higher Power, thank-you for helping me believe in myself again. I’ll treat myself with love and kindness. I know You want me to.

Action for the Day:
Today, I’ll list four ways I couldn’t be trusted during my addiction. I’ll also list four ways I can now be trusted.

Daily Horoscope – Cancer

Your melancholy is hidden under the surface of the tough exterior shell you created to keep it inside. However, the people who know you best are likely to notice that something is bothering you anyway. You may be stuck remembering a time when your biggest dream fell flat, and it’s difficult to stop your heart from replaying the painful feelings of disappointment. However, with a little bit of conscious effort you can see this bygone experience in a new light. It is but one thread in a tapestry whose beauty is amplified by the contrast of light and dark.