DR – February 27, 2018

Daily Recovery Readings
February 27, 2018

Daily Reflection

A UNIQUE STABILITY

Where does A.A. get its direction? . . . These practical folk then read Tradition Two, and learn that the sole authority in A.A. is a loving God as He may express Himself in the group conscience. . . . The elder statesman is the one who sees the wisdom of the group’s decision, who holds no resentment over his reduced status, whose judgment, fortified by considerable experience, is sound, and who is willing to sit quietly on the sidelines patiently awaiting developments.

— TWELVE STEPS AND TWELVE TRADITIONS, pp. 132, 135

Into the fabric of recovery from alcoholism are woven the Twelve Steps and the Twelve Traditions. As my recovery progressed, I realized that the new mantle was tailor-made for me. The elders of the group gently offered suggestions when change seemed impossible. Everyone’s shared experiences became the substance for treasured friendships. I know that the Fellowship is ready and equipped to aid each suffering alcoholic at all crossroads in life. In a world beset by many problems, I find this assurance a unique stability. I cherish the gift of sobriety. I offer God my gratitude for the strength I receive in a Fellowship that truly exists for the good of all members.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“In this book you read again and again that faith did for us what we could not do for ourselves. We hope you are convinced now that God can remove whatever self-will has blocked you off from Him. If you have already made a decision, and an inventory of your grosser handicaps, you have made a good beginning. That being so you have swallowed and digested some big chunks of truth about yourself.”

~Alcoholics Anonymous, 4th Edition, How It Works, pg. 70~

Keep It Simple

Without work all life goes rotten.—Albert Camus

Work is more than earning money. Work means using our time and skills to make life better for those around us. Our work can be our hobbies. Growing food or growing flowers can be our work.
Raising children or caring for older people who need help can be our work. Building homes or helping people live in them can be our work. Thanks to our program of recovery, we can do our best work again. What a change from the drugged-up and hung over days when we didn’t do anything well. We are sober, and we have something to offer.

Prayer for the Day:
Higher Power, help me see that work makes me part of the human family. Help me do Your will in my work today.

Action for the Day:
Good work teaches us good habits. How do the things I’ve learned in my work help me in my recovery program? I’ll list five ways.

Daily Horoscope – Cancer

You’re concerned with making an immediate impact on your earnings or your potential to generate cash. Although you can do all the right things to put yourself in line for a promotion or to develop new income streams, your goals may be a bit narrow. Understandably, financial security is the underpinning of a stable life, but extra money will not buy you health or happiness. Denis Waitley wrote, “Personal satisfaction is the most important ingredient of success.”

DR – February 26, 2018

Daily Recovery Readings
February 26, 2018

Daily Reflection

NO ORDINARY SUCCESS STORY

A.A. is no success story in the ordinary sense of the word. It is a story of suffering transmuted, under grace, into spiritual progress.

— AS BILL SEES IT, p. 35

Upon entering A.A. I listened to others talk about the reality of their drinking: loneliness, terror and pain. As I listened further, I soon heard a description of a very different kind—the reality of sobriety. It is a reality of freedom and happiness, of purpose and direction, and of serenity and peace with God, ourselves and others. By attending meetings I am reintroduced to that reality, over and over. I see it in the eyes and hear it in the voices of those around me. By working the program I find the direction and strength with which to make it mine. The joy of A.A. is that this new reality is available to me.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“On the other hand, and strange as this may seem to those who do not understand, once a psychic change has occurred, the very same person who seemed doomed, who had so many problems he despaired of ever solving them, suddenly finds himself easily able to control his desire for alcohol, the only effort necessary being that required to follow a few simple rules.”

~Alcoholics Anonymous, 4th Edition, The Doctors Opinion, pg. xxix~

Keep It Simple

Forewarned. forearmed: being prepared is half the victory.—Miguel de Cervantes

Ther will be hard times in our program. There will be hard times in our lives. That’s the way the life is. It helps if we accept this. Then we can prepare for tough times. We can prepare by getting a good set of habits and sticking to them. We can make it a habit to give time to our program each day. Sticking to good habits is like having a savings account: when hard times come, we can take the “investment” we’ve made and overcome our problems.

Prayer for the Day:
Higher Power, help me accept that there will be hard times. Help me prepare for them. With Your help, I’ll stay close to You, my friends, and the program.

Action for the Day:
I’ll put something into my program “savings account” today. I’ll make that extra call. I’ll read a little longer or go to an extra meeting.

Daily Horoscope – Cancer

You may dance around the fine line between nurturing someone and smothering them with your worries. The Moon’s current visit to caring Cancer amplifies your desire to protect others as if they were your children. But taking people under your wing can turn manipulative if you exert too much control today, leading to unnecessary power struggles. Buddhist monk Thich Nhat Hanh teaches, “Love in such a way that the person you love feels free.”

DR – February 25, 2018

Daily Recovery Readings for February 25, 2018:

Daily Reflection

THE CHALLENGE OF FAILURE

In God’s economy, nothing is wasted. Through failure, we learn a lesson in humility which is probably needed, painful though it is.

— AS BILL SEES IT, p. 31

How thankful I am today, to know that all my past failures were necessary for me to be where I am now. Through much pain came experience and, in suffering, I became obedient. When I sought God, as I understand Him, He shared His treasured gifts. Through experience and obedience, growth started, followed by gratitude. Yes, then came peace of mind—living in and sharing sobriety.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“If you are as seriously alcoholic as we were, we believe there is no middle of the road solution. We were in a position where life was becoming impossible, and if we had passed into the region from which there is no return through human aid, we had but two alternatives. One was to go on to the bitter end, blotting out the consciousness of our intolerable situation as best we could and the other, to accept spiritual help. This we did because we honestly wanted to, and were willing to make the effort.”

~Alcoholics Anonymous, 4th Edition, There Is A Solution, pg. 25~

Keep It Simple

Believe that life is worth living and your belief will help create the fact.-–Willaim James

Step Two speaks of believing. For many years, we had given up believing in ourselves, in a Higher Power, and in others. We believed in getting high. Now our program tells us to believe in love. We are lovable, and we can love others without hurting them. Of course, believing is an important part of recovery.

To believe means to put aside our doubts. To believe means to have hope. Believing makes the road a little smoother. So, believing lets the healing happen a little faster. All of this is how we get ready to let in the care of our Higher Power.

Prayer for the Day:
I pray for the courage to believe. I’ll not let doubt into my heart. I can recover. I can give myself totally to this simple program.

Action for the Day:
I’ll list four times doubt got in my way. And I’ll think of what I can do to not let that happen again.

Daily Horoscope – Cancer

There are time-sensitive items on your to-do list, but you’re not very motivated to take your chores seriously today. You might prefer to daydream of future adventures or, perhaps, watch a movie about someone’s epic journey. But your imagination only takes you so far; you will soon start to grow bored and seek experiences that are real instead of just imagined. There’s no need to wait until your anxiety builds to an intolerable level. Start small by meeting your obligations first, and then you can cultivate your bigger ideas until you’re ready for that trip around the world.

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tags
#daily readings, #sober, #sobriety, #sober living, #recovery

DR – February 24, 2018

Daily Recovery Readings for February 24, 2018:

Daily Reflection

A THANKFUL HEART

I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one’s heartbeat must surely result in outgoing love, the finest emotion that we can ever know.

— AS BILL SEES IT, p. 37

My sponsor told me that I should be a grateful alcoholic and always have “an attitude of gratitude”—that gratitude was the basic ingredient of humility, that humility was the basic ingredient of anonymity and that “anonymity was the spiritual foundation of all our Traditions, ever reminding us to place principles before personalities.” As a result of this guidance, I start every morning on my knees, thanking God for three things: I’m alive, I’m sober, and I’m a member of Alcoholics Anonymous. Then I try to live an “attitude of gratitude” and thoroughly enjoy another twenty-four hours of the A.A. way of life. A.A. is not something I joined; it’s something I live.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“In this book you read again and again that faith did for us what we could not do for ourselves. We hope you are convinced now that God can remove whatever self will has blocked you off from Him. If you have already made a decision, and an inventory of your grosser handicaps, you have made a good beginning. That being so you have swallowed and digested some big chunks of truth about yourself.”

~Alcoholics Anonymous, 4th Edition, How It Works, pg. 70~

Keep It Simple

Failure is impossible. ––Susan B. Anthony

Failure is an attitude. Having an attitude of failure can’t help us. It can only hurt us. If we’re not careful, it can grow into a way of life. So, when we feel like failures, we better look at our attitudes.

An attitude of failure often comes from making mistakes. But we can learn to see our mistakes as lessons. This turns mistakes into gains, not failures. Sometimes, we try to do things that just can’t be done.

When we act like we know everything, we’re going to fail. if we try to act like God, we’re going to fail.

We can’t control others. We can’t know everything. We’re not God. We’re human. If we act human, we’ve already won.

Prayer for the Day:
Higher power, help me to learn from my attitudes. Whatever the outcome, help me learn.

Action for the Day:
Facing our past “failures” is the first step to learning from them. I’ll talk to my sponsor about a past “failure” and the good that came from it.

Daily Horoscope – Cancer

You may experience a temporary existential crisis today as you question your basic spiritual assumptions. Others might not realize the depth of your concern because you probably keep your metaphysical insecurities well hidden now. But you’re not worried about being judged for your lack of faith. You just don’t want to waste precious time and energy defending your beliefs, especially since debate will likely go nowhere productive. Dr. Joan Borysenko wrote, “Every day brings a choice: to practice stress or to practice peace.”

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tags
#daily readings, #sober, #sobriety, #sober living, #recovery

DR – February 17, 2018

Daily Recovery Readings for February 17, 2018:

Daily Reflection

THE LOVE IN THEIR EYES

Some of us won’t believe in God, others can’t, and still others who do believe that God exists have no faith whatever He will perform this miracle.

— TWELVE STEPS AND TWELVE TRADITIONS, p. 25

It was the changes I saw in the new people who came into the Fellowship that helped me lose my fear, and change my negative attitude to a positive one. I could see the love in their eyes and I was impressed by how much their “One Day at a Time” sobriety meant to them. They had looked squarely at Step Two and came to believe that a power greater than themselves was restoring them to sanity. That gave me faith in the Fellowship, and hope that it could work for me too. I found that God was a loving God, not that punishing God I feared before coming to A.A. I also found that He had been with me during all those times I had been in trouble before I came to A.A. I know today that He was the one who led me to A.A. and that I am a miracle.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“My friend suggested what then seemed a novel idea. He said, ‘Why don’t you choose your own conception of God?’

That statement hit me hard. It melted the icy intellectual mountain in whose shadow I had lived and shivered many years. I stood in the sunlight at last.

It was only a matter of being willing to believe in a Power greater than myself. Nothing more was required of me to make my beginning. I saw that growth could start from that point.”

Alcoholics Anonymous, 4th Edition, Bill’s Story, pg. 12~

Keep It Simple

. . . no one who learns to know himself remains just what he was before—Thomas Mann

Deep inside, we all know that we’re changing. It started when we took Step One. We learned and accepted something new about ourselves. That changed us, just a little. We no longer wanted to live as addicts. That meant we had to change and to learn to live sober. It’s been nonstop ever since: learn about ourselves, change a little, learn about ourselves, change a little more, and so on. All we know is that each step of learning and changing makes life better. How long can it keep getting better? As long as we keep learning to know ourselves.

Prayer for the Day:
Higher Power, teach me about myself today. Teach me gently.

Action for the Day:
Today, I’ll think about what I’ve learned about myself by working the program. I’ll list five things.

Daily Horoscope – Cancer

You are soaking in every minute nuance of your current experiences, but it might appear as if your mind is lost in space. However, you’re so attentive today that you don’t miss a trick. Perhaps your uncharacteristic spontaneity leads people to believe that you already have made your plans for the day. Although your reactions could send the wrong message, your contemplative nature is still running the show. Don’t worry about anyone else’s judgements; just continue to observe your environment, along with the reactions of your heart. Following your bliss inspires others to do the same.

DR – February 16, 2018

Daily Recovery Readings for February 16, 2018:

Daily Reflection

COMMITMENT

“Understanding is the key to right principles and attitudes, and right action is the key to good living.”

TWELVE STEPS AND TWELVE TRADITIONS, p. 125

There came a time in my program of recovery when the third stanza of the Serenity Prayer — “The wisdom to know the difference” — became indelibly imprinted in my mind. From that time on, I had to
face the ever-present knowledge that my every action, word and thought was within, or outside, the principles of the program. I could no longer hide behind self-rationalization, nor behind the insanity of my disease. The only course open to me, if I was to attain a joyous life for myself (and subsequently for those I love), was one in which I imposed on myself an effort of commitment, discipline, and responsibility.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“we have ceased fighting anything or anyone— even alcohol.”

~Alcoholics Anonymous, 4th Edition, Into Action, pg. 84~

Keep It Simple

Friendships, like marriages, are dependent on avoiding the unforgivable.
–
–John D. MacDonald

We need to remember that relationships are made up of people—people who are strong, but also fragile.

We don’t break easily, but we do break. We need to be aware of how fragile relationships are. Don’t say something that will hurt others even if it’s honest. It’s mean to be honest with someone, without showing that you care for the person’s feelings. We can learn to be honest without being cruel. The backbone of any relationship is this: we need to honor the rules and agreements we make. If we promise to be faithful to someone, we follow this rule. And we need to trust the other person to do the same. When we see that our agreements don’t work, we need to go to that person and talk about them.

Prayer for the Day:
Higher Power, help me become a person who honors rules and agreements in my relationships.

Actions for the Day:
I’ll make no promises today that I will not keep.

Daily Horoscope – Cancer

Your daydreams are sweetened with magical adventures and romantic encounters today. Slipping in and out of your imaginative wanderings is enjoyable enough that people might question the source of your current happiness. However, you’re probably not inclined to share your fantasies because you’re afraid others will tell you how unrealistic they are. Nevertheless, you cling to the possibility of making them come true. Albert Einstein wrote, “Imagination is everything. It is the preview of life’s coming attractions.”

 

DR – February 15, 2018

Daily Recovery Readings for February 15, 2018:

Daily Reflection

TAKING ACTION

Are these extravagant promises? We think not. They are being fulfilled among us–sometimes quickly, sometimes slowly. They will always materialize if we work for them.

~ALCOHOLICS ANONYMOUS, p. 84

One of the most important things A.A. has given me, in addition to freedom from booze, is the ability to take “right action.” It says the promises will ALWAYS materialize if I WORK for them. Fantasizing about them, debating them, preaching about them and faking them just won’t work. I’ll remain a miserable, rationalizing dry drunk. By taking action and working the Twelve Steps in all my affairs, I’ll have a life beyond my wildest dreams.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“Though we work out our solution on the spiritual as well as an altruistic plane, we favor hospitalization for the alcoholic who is very jittery or befogged. More often than not, it is imperative that a man’s brain be cleared before he is approached, as he has then a better chance of understanding and accepting what we have to offer.”

~Alcoholics Anonymous, 4th Edition, The Doctor’s Opinion, pg. xxvi~

Keep It Simple

Easy Does It.—Twelve Steps slogan

We are people who push ourselves to hard. We try to be perfect. Well, we need to lighten up. Easy Does It.

We need to slow down our pace. Why? Because our program teaches us to give up trying to be perfect.

We begin to love ourselves for who we are. We are enough. Over and over we hear this as we live the Steps. It’s the message of God’s love. Our Higher Power want us to live at a pace that’s not fast and hard, so we always know we’re loved. Remember, we’ve turned our life over to the care of God. And our life is a wonderful gift. As recovering people, we may know better than others.

Prayer for the Day:
Higher Power, teach me to live at Your pace, not mine. Help me keep in mind that life isn’t a race. It’s a spiritual journey. Walk with me.

Action for the Day:
Today, I’ll take two hours just to relax and do loving things for myself. I’ll take time to count my blessings.

Daily Horoscope – Cancer

Your relationship to a significant person or organization may be the source of trouble now. An imbalance in power creates unsustainable emotional dynamics as you struggle for dominance or seek an escape route. But complicated energetic entanglements make a clean victory unlikely as the Aquarius Solar Eclipse destabilizes your 8th House of Shared Resources. Fortunately, there is a solution in sight, but you must be willing to discuss anything and give up everything before a fair compromise can be reached. Dr. Chester Karrass wrote, “You don’t get what you deserve; you get what you negotiate.”

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tags
#daily readings, #sober, #sobriety, #sober living, #recovery

DR – February 14, 2018

Daily Recovery Readings for February 14, 2018:

Daily Reflection

EXPECTATIONS vs. DEMANDS

Burn the idea into the consciousness of every man that he can get well regardless of anyone. The only condition is that he trust in God and clean house.

~ALCOHOLICS ANONYMOUS, p. 98

Dealing with expectations is a frequent topic at meetings. It isn’t wrong to expect progress of myself, good things from life, or decent treatment from others. Where I get into trouble is when my expectations become demands. I will fall short of what I wish to be and situations will go in ways I do not like, because people will let me down sometimes. The only question is: “What am I going to about it?” Wallow in self-pity or anger; retaliate and make a bad situation worse; or will I trust in God’s power to bring blessings on the messes in which I find myself? Will I ask Him what I should be learning; do I keep on doing the right things I know how to do, no matter what; do I take the time to share my faith and blessings with others?

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“At a certain point in the drinking of every alcoholic, he passes into a state where the most powerful desire to stop drinking is of absolutely no avail. This tragic situation has already arrived in practically every case long before it is suspected.”

~Alcoholics Anonymous, 4th Edition, There Is A Solution, pg. 24~

Keep It Simple

Some things have to be believed to be seen. –Ralph Hodgson

In recovery, we learn to trust. We trust that our Higher Power is on our side. Maybe we can’t see our Higher Power , but once we start trusting things change. Step Two says, “Came to believe. . . ” Once we come to believe, we start to see our Higher Power working in many ways. We make new program friends. We find new peace. Our family and friends trust us again. Life won’t always be fair. We won’t get all we want. But we’ll find the love and care we need. If we’re open to believing in love, the easy times will be easier and the harder times a bit softer. Do I believe in love?

Prayer for the Day:
Higher Power, help me believe, especially when times are hard. Help me not blame You for the hard times.

Action for the Day:
I will write what I believe the program and my Higher Power want for me.

Daily Horoscope – Cancer

Your internal guidance system appears to be malfunctioning today and you’re at a loss without your intuitive connection. Logical analysis may work for others, but it never gives you emotional Crabs the most satisfying answers. However, the wisdom you seek is usually found in your body and, fortunately, you know when you can trust your gut. Rumi wrote, “We rarely hear the inward music, but we’re all dancing to it nevertheless.”

DR – February 13, 2018

Daily Recovery Readings for February 13, 2018:

Daily Reflection

WE CAN’T THINK OUR WAY SOBER

To the intellectually self-sufficient man or woman, many A.A.’s can say, “Yes, we were like you–far too smart for our own good…. Secretly, we felt we could float above the rest of the folks on our brain power alone.”

~AS BILL SEES IT, p. 60

Even the most brilliant mind is no defense against the disease of alcoholism. I can’t think my way sober. I try to remember that intelligence is a God-given attribute that I may use, a joy–like having a talent for dancing or drawing or carpentry. It does not make me better than anyone else, and it is not a particularly reliable tool for recovery, for it is a power greater than myself who will restore me to sanity–not a high IQ or a college degree.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“Despite all we can say, many who are real alcoholics are not going to believe they are in that class. By every form of self deception and experimentation, they will try to prove themselves exceptions to the rule, therefore nonalcoholic. If anyone who is showing inability to control his drinking can do the right about face and drink like a gentleman, our hats are off to him. Heaven knows, we have tried hard enough and long enough to drink like other people!”

~Alcoholics Anonymous, 4th Edition, More About Alcoholism, pg. 31~

Keep It Simple

Tomorrow doesn’t matter, for I have lived today. –Horace

Life is found in the present. One of the first things we hear when we enter the program is, One Day at a Time. We break life into short time periods. This give us the power to change. We’re not sure we can stay sober for a lifetime. But we know that with God, and our program, we can stay sober for today.

This holds true for many other things in out lives. We’re not sure we can go a lifetime without feeling self-pity, but we can give it up for a day. By living One Day at a Time, we become more sure of our strength. We have the power to change things only in the present. The present holds much for us, if we get a hold on it.

Prayer for the Day:
Higher Power, You are found in the moment. You are here. I will stay with You minute by minute.

Action for the Day:
I will ground myself in the present. Today, I’ll not worry about the past or the future.

Daily Horoscope – Cancer

Although others are quick to say what’s on their minds, you may keep your current thoughts to yourself because they don’t seem to be supported by the consensus of your peers. You are often quite content with your silence, but the more you try to suppress your feelings today, the stronger they grow. You don’t mind being an outsider now, but you could reach a point where you want everyone to understand the reason you drifted from the group. People will respect you for speaking your truth, and you will respect yourself for telling it.

DR – February 12, 2018

Daily Recovery Readings for February 12, 2018:

Daily Reflection

“THE ROOT OF OUR TROUBLES”

Selfishness–self-centeredness! That, we think, is the root of all our troubles.

~ALCOHOLICS ANONYMOUS, p. 62

How amazing the revelation that the world, and everyone in it, can get along just fine with or without me. What a relief to know that people, places and things will be perfectly okay without my control and direction. And how wordlessly wonderful to come to believe that a power greater than me exists separate and apart from myself. I believe that the feeling of separation I experience between me and God will one day vanish. In the meantime, faith must serve as the pathway to the center of my life.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“Many of us keep liquor in our homes. We often need it to carry green recruits through a severe hangover. Some of us still serve it to our friends provided they are not alcoholic. But some of us think we should not serve liquor to anyone. We never argue this question. We feel that each family, in the light of their own circumstances, ought to decide for themselves.”

~Alcoholics Anonymous, 4th Edition, Working With Others, pg. 102~

Keep It Simple

We are always the same age inside.—Gertrude Stein

Deep inside, we each have a child’s spirit. We still have many of the feelings we had when we were young. Some of us have a hurting child inside. There’s sadness, fear, or anger that hasn’t gone away. We’re still lonely, no matter how many people care about us. Our inner child needs special help to heal. We can be good parents to our inner child. We do this by being gentle and caring with ourselves. In time, this child can be a happy center in our hearts.

Prayer for the Day:
Higher Power, please heal the child inside of me a little more each day. Help my inner child be alive, free, and full of joy.

Action for the Day:
Right now, I’ll close my eyes for a minute. I’ll think kind thoughts about myself. Than I’ll say out loud, “Inner child, I love you. I’ll take good care of you.” I’ll do this two more times today.

Daily Horoscope – Cancer

You can feel the weight of someone’s negativity and you’re not sure of the best way to handle it today. Ignoring the obvious isn’t a good idea because it sends a message of approval. Although direct confrontation isn’t your style, you’re more inclined to take an aggressive approach while irrepressible Uranus activates warrior Mars. Nevertheless, your best bet is to create a path of moderation between denial and overreaction. The solution may be as simple as a rational conversation where everyone gets to express their feelings without blaming anyone else. Set an example and tell the truth.