DR – December 21, 2019

Daily Recovery Readings
December 21, 2019


Daily Reflection

LISTEN, SHARE AND PRAY

When working with a man and his family, you should take care not to participate in their quarrels. You may spoil your chance of being helpful if you do.

— ALCOHOLICS ANONYMOUS, p. 100

When trying to help a fellow alcoholic, I’ve given in to an impulse to give advice, and perhaps that’s inevitable. But allowing others the right to be wrong reaps its own benefits. The best I can do—and it sounds easier than it is to put into practice—is to listen, share personal experience, and pray for others.


Big Book Quote

“We feel that elimination of our drinking is but a beginning. A much more important demonstration of our principles lies before us in our respective homes, occupations and affairs.”

Alcoholics Anonymous, 4th Edition, There Is A Solution, pg. 19


24 Hours a Day – The Little Black Book

Thought for the Day

Have I ceased being inwardly defeated, at war with myself? Have I given myself freely to A.A. and to the Higher Power? Have I got over being sick inside? Am I still wandering mentally or am I “on the beam”? I can face anything if I am sure I am on the way. When I am sure, I should bet my life on A.A. I have learned how the program works. Now will I follow it with all I have, with all I can give, with all my might, with all my life? Am I going to let A.A. principles guide the rest of my life?

Meditation for the Day

In this time of quiet meditation, follow the pressure of the Lord’s leading. In all decisions to be made today, yield to the gentle pressure of your conscience. Stay or go as that pressure indicates. Take the events of today as part of God’s planning and ordering. He may lead you to a right decision. Wait quietly until you have an inner urge, a leading, a feeling that a thing is right, a pressure on your will by the spirit of God.

Prayer for the Day

I pray that today I may try to follow the inner pressure of God’s leading. I pray that I may try to follow my conscience and do what seems right today.


The Language of Letting Go – Codependency

Balance

Strive for balanced expectations of others. Strive for healthy tolerance.

In the past, we may have tolerated too much or too little. We may have expected too much or too little.

We may swing from tolerating abuse, mistreatment, and deception to refusing to tolerate normal, human, imperfect behaviors from people. Although it’s preferable not to remain in either extreme too long, that is how people change – real people who struggle imperfectly toward better lives, improved relationships, and more effective relationship behaviors.

But if we are open to ourselves and to the recovery process, we will, at some time, begin another transition: it becomes time to move away from extremes, toward balance.

We can trust ourselves and the recovery process to bring us to a balanced place of tolerance, giving, understanding, and expectations – of others and ourselves.

We can each find our own path to balance as we begin and continue recovery.

Today, I will practice acceptance with others and myself for the way we change. If I have had to swing to the other extreme of a behavior, I will accept that as appropriate, for a time. But I will make my goal one of balanced tolerance and expectations of others and myself.


Touchstone – Men’s Meditation

He not busy being born is busy dying.

—Bob Dylan

An old story has been told of men in the program asking an alcoholic who had a slip, “What Step were you working on at the time?” The man who slipped was not working on any Step, and that is part of how he lost his sobriety. The message of the story is that when we are not busy being born spiritually, we are losing ground. It is essential to always be focusing our attention on one of the Steps. Each time we work a Step again, we are at a new place in life, and the Step will inspire something new in us just as it did the first time.

Although we may know the program well, keeping it as our center protects us from being reactive to the events and pressures in our lives. We are less likely to feel overwhelmed by situations or react with shame or anger. As long as we live, we are in need of being renewed.

Today, I will choose one of the Steps and think about its meaning for me.


Elder’s Meditation

“He [The Great Spirit] only sketches out the path of life roughly for all the creatures on earth, shows them where to go, where to arrive, but leaves them to find their own way to get there. He wants them to act independently according to their nature, to the urges of each of them.”

–Lame Deer, LAKOTA

Every person is created with purpose and with direction. This purpose and direction is written in our hearts when we are conceived. In addition, we are given access to a quiet guidance system which helps us find our purpose and our direction. We need to recognize this guidance system. It’s called intuition, the quiet voice, urges, the knowing, or the feeling. Once we locate our purpose and direction, we are given skills, talents and abilities that are unique to only ourselves. We must practice daily prayer and meditation with God to find this information. To be solid and confident in ourselves, we always need to be able to answer three questions: why am I?, who am I?, and where am I going? If I can answer these three questions, I always know I’m OK!

Great Spirit, show me my path of life.


Daily Horoscope – Cancer

Spontaneity is often born from the mother of necessity. However, life is often more manageable when your impulsivity plays a subservient role to your calculated logic. Unfortunately, it’s highly unlikely that others are living out their lives in accordance with your preferences. Of course, you can remain quiet and go along with the external flow. Or, you could set aside your regular defenses in order to unabashedly express whatever is in your heart. With so much change in the air, the one who hesitates may truly be lost in the shuffle. The present moment is the only time in which you can act.

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