DR – February 29, 2020

Daily Recovery Readings
February 29, 2020

Daily Reflection

Daily Reflections


Save for the brief moments of temptation the thought of drink has never returned; and at such times a great revulsion has isen up in him. Seemingly he could not drink even if he would. God had restored his sanity.

Alcoholics Anonymous, p. 37

The word “God” was frightening to me when I first saw it associated with A.A.’s Twelve Steps. Having tried all the means I could to stop drinking, I found that it was not possible for me to sustain that desire over a period of time. Yet, how could I believe in a “God” that had allowed me to sink to the deep despair that engulfed me–whether drinking or dry? The answer was in finally admitting that it might be possible for me to know the mercy of a Power greater than myself who could grant me sobriety contingent on my willingness to “come to believe.” By finally admitting that I was one among many, and by following the example of my sponsor and other A.A. members in practicing faith I did not have, my life has been given meaning, direction and purpose.

Big Book Quote

“Neither could we reduce our self-centeredness much by wishing or trying on our own power. We had to have God’s help.”

~Alcoholics Anonymous, 4th Edition, How It Works, pg. 62

24 Hours a Day – The Little Black Book

A.A. Thought for the Day

Getting sober was a long and painful journey, but we can truthfully say it was worth it. We know now that all we’ve been through led us to A.A. and was part of our spiritual journey. We found in A.A. what we had been vainly seeking in the bottle. We’ve learned that our journey goes on as we continue to deal with our shortcomings and the human problems everybody must face. And when we reach a crossroads or a roadblock, we know that our Higher Power will come to our aid in making the right choices and surmounting all obstacles. Do I turn to my Higher Power to sustain me as I continue the spiritual journey that brought me to A.A.?

Meditation for the Day

As I continue on my spiritual journey, I will seek and follow Divine Guidance and know there is always a place prepared for me. Nothing but my own pride and fear can keep me from my dwelling place with God. I need not strain or struggle to obtain that which God wants me to have. My only responsibility is to accept God’s guidance and follow the highest principles in all my affairs.

Prayer for the Day

I pray that I’ll continue to seek guidance as my spiritual journey continues today. I pray to trust that I am always doing the right thing and am in the right place when my Higher Power is leading me.

The Language of Letting Go – Codependency

You Are Lovable

We go back and back and back…through the layers of fear, shame, rage, hurt, and negative incantations until we discover the exuberant, unencumbered, delightful, and lovable child that was, and still is, in us.

–Beyond Codependency

You are lovable. Yes, you.

Just because people haven’t been there for you, just because certain people haven’t been able to show love for you in ways that worked, just because relationships have failed or gone sour does not mean that you’re unlovable.

You’ve had lessons to learn. Sometimes, those lessons have hurt.

Let go of the pain. Open your heart to love.

You are lovable.

You are loved.

Today, I will tell myself I’m lovable. I will do this until I believe it.

Touchstone – Men’s Meditation

Power is strength and the ability to see yourself through your own eyes and not through the eyes of another. It is being able to place a circle of power at your own feet and not take power from someone else’s circle.

–Agnes Whistling Elk

Emancipation as adult men, seeing ourselves through our own eyes, is difficult. As children, we could have our separateness only in small measure. As men, we first bring some boyhood ideas to what we experience. We may be arrogant, thinking we already know the answers to life’s dilemmas; or defiant, thinking we don’t want anyone to tell us what to do; or self-indulgent, grabbing for the greatest pleasure. Those ideas delay seeing ourselves through our own eyes.

Personal power comes when we listen to ourselves and to others. To be independent of everyone may have been our youthful idea of power. In manhood, power comes in being open and honest about our dependency, yet knowing we have no claim on anyone else to make us happy. I will place a circle of power at my own feet and stand with dignity inside the circle.

Elder’s Meditation

“Our religion seems foolish to you, but so does yours to me. The Baptists and Methodists and Presbyterians and the Catholics all have a different God. Why cannot we have one of our own?”


The Creator gave each culture a path to God. To the Indian people, he revealed that the Creator is in everything. Everything is alive with the Spirit of God. The water is alive. The trees are alive. The woods are alive. The mountains are alive. The wind is alive. The Great Spirit’s breath is in everything and that’s why it’s alive. All of nature is our church, we eat with our families in church, we go to sleep in church.

My Creator, let us leave people to worship You in the way You have taught them.

Daily Horoscope – Cancer

Today you have a chance to align your dreams and visions for the future with your chosen lifestyle and belief system. It’s important you see your own ideals represented among your friends and social circles. People who share your values can help you make courageous decisions in your personal and professional lives. If you’re looking for work, instead of taking a job for money, you might pursue a position now that allows you to improve the world in practical ways. After a long day, be sure to connect with your favorite person. Sharing what’s happening in your life is a simple gesture that shows they are important to you.

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