DR – March 5, 2020

Daily Recovery Readings
March 5, 2020


Daily Reflection

A LIFELONG TASK

“But just how, in these circumstances, does a fellow ‘take it easy?’ That’s what I want to know.”

— TWELVE STEPS AND TWELVE TRADITIONS, p. 26

I was never known for my patience. How many times have I asked, “Why should I wait, when I can have it all right now?” Indeed, when I was first presented the Twelve Steps, I was like the proverbial “kid in a candy store.” I couldn’t wait to get to Step Twelve; it was surely just a few months’ work, or so I thought! I realize now that living the Twelve Steps of A.A. is a lifelong undertaking.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.


Big Book Quote

“It did not satisfy us to be told that we could not control our drinking just because we were maladjusted to life, that we were in full flight from reality, or were outright mental defectives. These things were true to some extent, in fact, to a considerable extent with some of us. But we are sure that our bodies were sickened as well. In our belief, any picture of the alcoholic which leaves out this physical factor is incomplete.”

~Alcoholics Anonymous, 4th Edition, The Doctor’s Opinion, pg. xxvi~


24 Hours a Day – The Little Black Book

Thought for the Day

Sometimes we try too hard to get this program. It is better to relax and accept it. It will be given to us, with no effort on our part, if we stop trying too hard to get it. Sobriety can be a free gift of God, which He gives us by His grace when He knows we are ready for it. But we have to be ready. Then we must relax, take it easy, and accept the gift with gratitude and humility. We must put ourselves in God’s hands. We must say to God: “Here am I and here are all my troubles. I’ve made a mess of things and can’t do anything about it. You take me and all my troubles and do anything You want with me.” Do I believe that the grace of God can do for me what I could never do for myself?

Meditation for the Day

Fear is the curse of the world. Many are our fears. Fear is everywhere. I must fight fear as I would a plague. I must turn it out of my life. There is no room for fear in the heart in which God dwells. Fear cannot exist where true love is or where faith abides. So I must have no fear. Fear is evil, but “perfect love casteth out all fear.” Fear destroys hope and hope is necessary for all of humanity.

Prayer for the Day

I pray that I may have no fear. I pray that I may cast all fear out of my life.


The Language of Letting Go – Codependency

Be Who You Are

When I meet people or get in a new relationship, I start putting all these repressive restrictions on myself. I can’t have my feelings. Can’t have my wants and needs. Can’t have my history. Can’t do the things I want, feel the feelings I’m feeling, or say what I need to say. I turn into this repressed, perfectionistic robot, instead of being who I am: Me.

—Anonymous

Sometimes, our instinctive reaction to being in a new situation is: Don’t be yourself.

Who else can we be? Who else would you want to be? We don’t need to be anyone else.

The greatest gift we can bring to any relationship wherever we go is being who we are.

We may think others won’t like us. We may be afraid that if we just relax and be ourselves, the other person will go away or shame us. We may worry about what the other person will think.

But, when we relax and accept ourselves, people often feel much better being around us than when we are rigid and repressed. We’re fun to be around.

If others don’t appreciate us, do we really want to be around them? Do we need to let the opinions of others control our behavior and us?

Giving ourselves permission to be who we are can have a healing influence on our relationships. The tone relaxes. We relax. The other person relaxes. Then everybody feels a little less shame, because they have learned the truth. Who we are is all we can be, all were meant to be, and it’s enough. It’s fine.

Our opinion of ourselves is truly all that matters. And we can give ourselves all the approval we want and need.

Today, I will relax and be who I am in my relationships. I will do this not in a demeaning or inappropriate way, but in a way that shows I accept myself and value who I am. Help me, God, let go of my fears about being myself.


Touchstone – Men’s Meditation

If not for the beast within us we would be castrated angels.

—Hermann Hesse

Let’s not confuse the surrender, humility, and serenity of this program with the perfection of angels. Today we are more alive because we are no longer destroying ourselves, or numbing ourselves, or shaming ourselves. We are men with the strength we need to meet the problems and excitements of the day. We may also get ourselves into trouble by our shortsightedness or mistaken ideas. That is why we need to continue to take inventory of ourselves and continue to be accountable.

We are on a spiritual path that leads toward fuller manhood. We accept the beast within. More than that, we like him and take pleasure in him. He has the same source as our spiritual strength. As we get better acquainted with him, he brings a sense of awe and mystery about the untamed parts of ourselves. He instills us with zest and vitality that we release as explosions of energy and power. He is in the music we love and in our dancing. He comes out in our daydreams and night dreams – in our labor and sweat. And he is in our trickery and humor.

I am filled with gratitude for the beast within.


Elder’s Meditation

“I have always searched for my place and my people.”

— Wendy Rose, HOPI/MIWOK

For every human being to feel connected, we must have the feeling of belonging. That is one of the values and benefits of a culture: it creates the feeling of belonging. If for some reason, while you were growing up, you did not develop the feeling of belonging, a search will be triggered and a restlessness will be present in your heart. You will have a hole inside you, something missing, until you find your place and your people. Remember, we can get this feeling of belonging when we realize we belong to the Great Spirit and that He really loves us a lot.

My Creator, today, I belong to You. Let me feel Your presence. Thank You


Daily Horoscope – Cancer

Emotional energy is at high tide, but you’re no stranger to surfing these waves. The Moon in your cyclical sign today highlights your natural ability to navigate these sensitive ups and downs, making you the perfect ally for those who are less used to it. Be gentle with yourself and those around you as big feelings are navigated — it can lead to more stability. Experience your emotions welling up, peaking, and falling away. There is much wisdom in this natural rhythm. Just be yourself and go with the flow of it all.

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