Daily Recovery Readings
October 6, 2020
. . . and Fear says, “You dare not look!”
— TWELVE STEPS AND TWELVE TRADITIONS, p. 49
How often I avoided a task in my drinking days just because it appeared so large! Is it any wonder, even if I have been sober for some time, that I will act that same way when faced with what appears to be a monumental job, such as a searching and fearless moral inventory of myself? What I discover after I have arrived at the other side—when my inventory is completed—is that the illusion was greater than the reality. The fear of facing myself kept me at a standstill and, until I became willing to put pencil to paper, I was arresting my growth based on an intangible.
Big Book Quote
“We alcoholics are undisciplined. So we let God discipline us…”
~Alcoholics Anonymous, 4th Edition, Into Action, pg. 88~
24 Hours a Day – The Little Black Book
Thought for the Day
Is it my desire to be a big shot in A.A.? Do I always want to be up front in the limelight? Do I feel that nobody else can do as good a job as I can? Or am I willing to take a seat in the back row once in a while and let somebody else carry the ball? Part of the effectiveness of any A.A. group is the development of new members to carry on, to take over from the older members. Am I reluctant to give up authority? Do I try to carry the load for the whole group? If so, I am not being fair to the newer members. Do I realize that no one person is essential? Do I know that A.A. could carry on without me, if it had to?
Meditation for the Day
The Unseen God can help to make us truly grateful and humble. Since we cannot see God, we must believe in Him without seeing. What we can see clearly is the change in a human being, when he sincerely asks God for the strength to change. We should cling to faith in God and in His power to change our ways. Our faith in an Unseen God will be rewarded by a useful and serviceable life. God will not fail to show us the way we should live, when in real gratitude and true humility we turn to Him.
Prayer for the Day
I pray that I may believe that God can change me. I pray that I may be always willing to be changed for the better.
The Language of Letting Go – Codependency
Taking Care of Ourselves
It’s healthy, wise, and loving to be considerate and responsive to the feelings and needs of others. That’s different from caretaking. Caretaking is a self defeating and, certainly, a relationship defeating behavior – a behavior that backfires and can cause us to feel resentful and victimized – because ultimately, what we feel, want, and need will come to the surface.
Some people seem to invite emotional caretaking. We can learn to refuse the invitation. We can be concerned; we can be loving, when possible; but we can place value on our own needs and feelings too. Part of recovery means learning to pay attention to, and place importance on, what we feel, want, and need, because we begin to see that there are clear, predictable, and usually undesirable consequences when we don’t.
Be patient and gentle with yourself as you learn to do this. Be understanding with yourself when you slip back into the old behavior of emotional caretaking and self-neglect.
But stop the cycle today. We do not have to feel responsible for others. We do not have to feel guilty about not feeling responsible for others. We can even learn to let ourselves feel good about taking responsibility for our needs and feelings.
Today, I will evaluate whether I’ve slipped into my old behavior of taking responsibility for another’s feelings and needs, while neglecting my own. I will own my power, right, and responsibility to place value on myself.
Touchstone – Men’s Meditation
Forgiveness is another word for letting go.
Learning forgiveness – both granting it to others and accepting it for ourselves – is one of the primary means of a man’s spiritual recovery. Many of us, after entering this program, are plagued with strong feelings of guilt. We have finally become accountable, and we see our lives in a new perspective. We long for a chance to undo our mistakes. Many men carry guilt for years as if they deserved to be punished. Our recovery program tells us to let go.
Simply going through the motions of forgiving or accepting forgiveness will not get us very far. We must squarely face our feelings and tell someone so we are no longer alone with our guilt. Then, if there is the possibility for repair without further hurt, we must make repair. In this concrete way we can be genuinely forgiven and fully accept forgiveness. When a man has a spiritual experience like this, he matures and gains the ability to forgive others.
I am grateful for the relief of being forgiven and letting go of past mistakes. I will genuinely let go of my guilt and resentment.
“Lots of people hardly ever feel real soil under their feet, see plants grow except in flower pots, or get far enough beyond the street light to catch the enchantment of a night sky studded with stars. When people live far from scenes of the Great Spirit’s making, it’s easy for them to forget His laws.”
–Tatanga Mani (Walking Buffalo), STONEY
Nature is life’s greatest teacher. The natural laws are hidden in nature. Hidden are solutions to everyday problems such as; conflict resolution, how to forgive, lessons about differences, how to manage organizations, how to think. Hidden are feelings. You can look at something and you will feel it. At night, have you ever looked at the sky when there are no clouds? As you look at all the stars, your heart will become very joyful. You will walk away feeling joyful and peaceful. We need to visit nature so we can see and feel these things.
My Creator, let me learn nature’s lessons.
Daily Horoscope – Cancer
Your home is your sanctuary away from the world and it’s important that you feel comfortable and relaxed in your environment. Spend time in your living space today making sure the vibe is right. Is there anything you can add to bring a feeling of zen and cultivate an environment of creativity and coziness? Or maybe it’s time to declutter and adopt a minimalist decor to simplify your surroundings. A clean home is a calmer home so clear your space of anything that isn’t bringing you peace.