Daily Recovery Readings
May 20, 2022
ONE DAY AT A TIME
“Above all, take it one day at a time.”
— AS BILL SEES IT, p. 11
Why do I kid myself that I must stay away from a drink for only one day, when I know perfectly well I must never drink again as long as I live? I am not kidding myself because one day at a time is probably the only way I can reach the long-range objective of staying sober.
If I determine that I shall never drink again as long as I live, I set myself up. How can I be sure I won’t drink when I have no idea what the future may hold?
On a day-at-a-time basis, I am confident I can stay away from a drink for one day. So I set out with confidence. At the end of the day, I have the reward of achievement. Achievement feels good and that makes me want more!
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.
Big Book Quote
“More than most people, the alcoholic leads a double life. He is very much the actor. To the outer world he presents his stage character This is the one he likes his fellows to see. He wants to enjoy a certain reputation, but knows in his heart he doesn’t deserve it.”
~Alcoholics Anonymous, 4th Edition, Into Action, pg. 73~
24 Hours a Day – The Little Black Book
Thought for the Day
If we get up in a meeting and tell some thing about ourselves in order to help the other person, we feel a whole lot better. It’s the old law of the more you give the more you get. Witnessing and confession are part of keeping sober. You never know when you may help somebody. Helping others is one of the best ways to stay sober your self. And the satisfaction you get out of helping a fellow human being is one of the finest experiences you can have. Am I helping others?
Meditation for the Day
Without God, no real victory is ever won. All the military victories of great conquerors have passed into history. The world might be better off without military conquerors. The real victories are won in the spiritual realm. “He that conquers himself is greater than he who conquers a city.” The real victories are victories over sin and temptation, leading to a victorious and abundant life. Therefore, keep a brave and trusting heart. Face all your difficulties in the spirit of conquest. Remember that where God is, there is the true victory.
Prayer for the Day
I pray that the forces of evil in my life will flee before God’s presence. I pray that with God I will win the real victory over myself.
The Language of Letting Go – Codependency
Ultimately, to grieve our losses means to surrender to our feelings.
So many of us have lost so much, have said so many good byes – have been through so many changes. We may want to hold back the tides of change, not because the change isn’t good, but because we have had so much change, so much loss.
Sometimes, when we are in the midst of pain and grief, we become shortsighted, like members of a tribe described in the movie Out of Africa.
“If you put them in prison,” one character said, describing this tribe, “they die.”
“Why?” asked another character.
“Because they can’t grasp the idea that they’ll be let out one day. They think it’s permanent, so they die.”
Many of us have so much grief to get through. Sometimes we begin to believe grief, or pain, is a permanent condition.
The pain will stop. Once felt and released, our feelings will bring us to a better place than where we started. Feeling our feelings, instead of denying or minimizing them, is how we heal from our past and move forward into a better future. Feeling our feelings is how we let go.
It may hurt for a moment, but peace and acceptance are on the other side. So is a new beginning.
God, help me fully embrace and finish my endings, so I may be ready for my new beginnings.
Touchstone – Men’s Meditation
“Truth is a demure lady, much too ladylike to knock you on the head and drag you to her cave. She is there, but the people must want her and seek her out.”
—William F. Buckley, Jr.
As we develop a deeper and more reliable friendship with ourselves, we have little hunches or inner blips of feeling that tell us private truths. Ancient scriptures called it “a still, small voice.” We usually sense this inner message somewhere in our body. Some men say it’s in the heart, others say in the gut, or ear, or on their shoulders. When we are too focused on what others think and feel and what the world says is truth, we don’t notice our inner voice; it doesn’t get much chance to develop. It never hits us over the head; it requires silence and respect to be heard.
As we follow the Steps, we learn to regularly visit the cave of this demure lady, Truth, and seek out her wisdom. The more we listen and the more we respect the truths we receive in our quietness, the more wisdom we are given.
I will listen to the personal wisdom whispered by that still, small voice within.
“…the sacred ceremonies given to us by the Creator are the Heart of our existence. These ceremonies are our first duty.”
–Traditional Circle of Elders. NORTHERN CHEYENNE
Hidden in the ceremonies are many truths, many principles, many guidelines for living � our access to the Unseen World, healing and visions. Because the Indian People didn’t have schools or books, the Great Spirit gave us Ceremonies. The ceremonies are handed down from generation to generation to learn their meaning. Today, many Indian People live in cities or urban areas where it’s hard to learn the ceremonies. We need to go to the Elders and learn the ceremonies so we can pass them on to our children.
Great Spirit, teach me the Secrets of the Ceremonies.
Daily Horoscope – Cancer
Acknowledging what you’re hiding could be necessary now. As the illuminating Sun enters your 12th House of Privacy, you might become more aware than usual of things you don’t normally tell people. However, you may need to think realistically about whether or not any secrets you’ve been keeping still need to be kept. Perhaps times have changed, making some things less controversial than they used to be. Open up to the possibility of unburdening yourself, even if you aren’t ready to do it right away.