Daily Recovery Readings
November 3, 2022
FOCUSING AND LISTENING
There is a direct linkage among self-examination, meditation, and prayer. Taken separately, these practices can bring much relief and benefit.
TWELVE STEPS AND TWELVE TRADITIONS, p. 98
If I do my self-examination first, then surely, I’ll have enough humility to pray and meditate – because I’ll see and feel my need for them. Some wish to begin and end with prayer, leaving the self-examination and meditation to take place in between, whereas others start with meditation, listening for advice from God about their still hidden or unacknowledged defects. Still others engage in written and verbal work on their defects, ending with a prayer of praise and thanksgiving These three–self-examination, meditation and prayer– form a circle, without a beginning or an end. No matter where, or how, I start, I eventually arrive at my destination: a better life.
Big Book Quote
Thus we grow. And so can you, though you be but one man with this book in your hand. We believe and hope it contains all you will need to begin.
24 Hours a Day – The Little Black Book
A.A. Thought For The Day
I have charity, another word for love. That right kind of love which is not selfish passion but an unselfish, outgoing desire to help other people. To do what is best for the other person, to put what is best for him or her above my own desires. To put God first, the
other person second, and myself last. Charity is gentle, kind, understanding, long-suffering, and full of desire to serve. A.A. has given me this. What I do for myself is lost; what I do for others may be written somewhere in eternity. Have I charity?
Meditation For The Day
“Ask what you will and it shall be done unto you.” God has unlimited power. There is no limit to what His power can do in human hearts. But we must will to have God’s power and we must ask God for it. God’s power is blocked off from us by our indifference to it. We can go along our own selfish way without calling on God’s help and we get no power. But when we trust in God, we can will to have the power we need. When we sincerely ask God for it, we get it abundantly.
Prayer For The Day
I pray that I may will to have God’s power. I pray that I may keep praying for the
strength I need.
The Language of Letting Go – Codependency
Denial is fertile breeding ground for the behaviors we call codependent: controlling, focusing on others, and neglecting ourselves. Illness and compulsive or addictive behaviors can emerge during denial.
Denial can be confusing because it resembles sleeping. We’re not really aware we’re doing it until we’re done doing it. Forcing ourselves – or anyone else – to face the truth usually doesn’t help. We won’t face the facts until we are ready. Neither, it seems, will anyone else. We may admit to the truth for a moment, but we won’t let ourselves know what we know until we feel safe, secure, and prepared enough to deal and cope with it.
Talking to friends who know, love, support, encourage, and affirm us helps.
Being gentle, loving, and affirming with ourselves helps. Asking ourselves, and our Higher Power, to guide us into and through change helps.
The first step toward acceptance is denial. The first step toward moving through denial is accepting that we may be in denial, and then gently allowing ourselves to move through.
God, help me feel safe and secure enough today to accept what I need to accept.
In the silence of my meditation, I receive guidance and direction. I am filled with all the power I need to take my next step.
Touchstone – Men’s Meditation
I, God, am your playmate! I will lead the child in you in wonderful ways for I have chosen you. –Mechtild of Magdeburg
Our relationship with our Higher Power is not all solemnness. Facing the pains and guilts and griefs of our codependent relationships and our addictions might lead us to think recovery is only serious business. Not so!
This program liberates us from the heaviness by facing it. We are not meant to stay stuck there. Recovery teaches us to enjoy life. Our Creator has concocted a world of many pleasures and delights to play in. As we progress in our recovery we learn to let our hair down and play. Some of us have become more able to enjoy good-natured roughhousing with our children. Maybe we have become more free to joke and banter with friends. Our spiritual lives grow with good-natured fun.
I am grateful for the child who still lives in me. He keeps alive my delight in the world.
“Praying is what has brought us old people through life. We’ve all gone through hard times. We’ve all done our share of bad things. But through our prayers and faith in the Creator we get together again and we try hard to live right.”
–Paula Weasel Head, BLOOD
As we go through life we find ourselves on track one day and off track the next day. We gain consistency through prayer. Prayer is our connection to the Great Spirit. Prayer is our channel for knowledge and wisdom. Prayer is how we keep our sanity. The Elders say we should walk in prayer.
Great Spirit, teach me to walk in prayer. Help keep my faith strong.
Daily Horoscope – Cancer
A creative pursuit could be going well for you now, but maybe it’s time to get feedback from others on how to do it better. You probably pick up a lot about your craft intuitively rather than through formal instruction. In that case, it‘s important to consider who you surround yourself with. A supportive community can really take your output to the next level, so seek out a peer group you’ve been drawn to — they may need your voice, too!