DR – April 2, 2023

Daily Recovery Readings
April 2, 2023

Daily Reflection


“Demands made upon other people for too much attention, protection, and love can only invite domination or revulsion. . . .”


When I uncovered my need for approval in the Fourth Step, I didn’t think it should rank as a character defect. I wanted to think of it more as an asset (that is, the desire to please people). It was quickly pointed out to me that this “need” can be very crippling. Today I still enjoy getting the approval of others, but I am not willing to pay the price I used to pay to get it. I will not bend myself into a pretzel to get others to like me. If I get your approval, that’s fine; but if I don’t, I will survive without it. I am responsible for speaking what I perceive to be the truth, not what I think others may want to hear.

Similarly, my false pride always kept me overly concerned about my reputation. Since being enlightened in the A.A. program, my aim is to improve my character.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“We found that God does not make too hard terms with those who seek Him. To us, the Realm of Spirit is broad, roomy, all inclusive; never exclusive or forbidding to those who earnestly seek. It is open, we believe, to all men.”

~Alcoholics Anonymous, 4th Edition, We Agnostics, Page 46~

24 Hours a Day – The Little Black Book

Thought for the Day

Since I’ve been in A.A., have I made a start towards becoming more loving to my family and friends? Do I visit my parents? Am I more appreciative of my spouse than I was before? Am I grateful to my family for having put up with me? Have I found real understanding with my children? Do I feel that the friends I’ve found in A.A. are real friends? Do I believe that they are always ready to help me and do I want to help them if I can? Do I really care now about other people?

Meditation for the Day

Not what you do so much as what you are, that is the miracle-working power. You can be a force for good, with the help of God. God is here to help you and to bless you, here to company with you. You can be a worker with God. Changed by God’s grace, you shed one garment of the spirit for a better one. In time, you throw that one aside for a yet finer one. And so from character to character, you are gradually transformed.

Prayer for the Day

I pray that I may accept every challenge. I pray that each acceptance of a challenge may make me grow into a better person.

The Language of Letting Go – Codependency

Facing Our Darker Side

“Made a searching and fearless moral inventory of ourselves.”

—Step Four of Al-Anon

By the time we get to the Fourth of the Twelve Steps, we are ready to face our darker side, the side that prevents us from loving others, from letting others love us, and from enjoying life and ourselves. The purpose of Step Four is not to make ourselves feel worse; our purpose is to begin to remove our blocks to joy and love.

We look for fears, anger, hurt, and shame from past events – buried feelings that may be affecting our life today. We search for subconscious beliefs about others and ourselves that may be interfering with the quality of our relationships. These beliefs say: I’m not lovable . . . I’m a burden to those around me . . . People can’t be trusted . . . I can’t be trusted . . . I don’t deserve to be happy and successful . . . Life isn’t worth living. We look at our behaviors and patterns with an eye toward discerning the self-defeating ones. With love and compassion for ourselves, we try to unearth all our guilt – earned and unearned – and expose it to the light.

We perform this examination without fear of what we shall find, because this soul searching can cleanse us and help us feel better about ourselves than we ever dreamt possible.

God, help me search out the blocks and barriers within myself. Bring what I need to know into my conscious mind, so I can be free of it. Show me what I need to know about myself.

Touchstone – Men’s Meditation

“The universe is the primary revelation of the divine, the primary scripture, the primary focus of divine human communion.”

—Thomas Berry

In this program we learn about being receptive. A man in search of conscious contact with a Higher Power can simply stand still and open his eyes and ears to creation. Forcing a spiritual awareness is mostly wasted effort. Learning theology doesn’t create a spiritual experience either. We only need to see and hear what is around us. This is a vast and marvelous universe, and it speaks for itself. It has always been there, and when we are ready to receive the message, we will.

It stirs our spirit to be at a meeting and hear another man describe the awakening of his spirituality. As we men become more receptive to the spiritual, we open a whole new realm in our lives.

May my growing ability to be a receptive man lead me to a deeper spiritual contact.

Elder’s Meditation

“With children we always have to think about seven generations to come but yet unborn.”

–Janice Sundown Hattet, SENECA

What we do today will effect the children seven generations form now. How we treat the Mother Earth will affect the children yet to be born. If we poison the water today, our children’s children will be affected by the decision we made. Our children are the gateway to the future. Let us conscientiously think about the children and the seven generations to come.

My Creator, I thank you for my ancestors, seven generations ago.

Daily Horoscope – Cancer

You could be putting down roots very soon. Whether it’s making a large purchase, promising a long-term commitment, or changing a career path, you can take major steps toward the kind of stability that works for YOU by making good plans for your future. It’s likely that you have people helping you as well — but even good intentions may not stop them from being a bit bossy. Try to understand where they’re coming from, as they’re likely just trying to help. No hard feelings!

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