DR – May 4, 2023

Daily Recovery Readings
May 4, 2023

Daily Reflection


“We must be entirely honest with somebody if we expect to live long or happily in this world.”


Honesty, like all virtues, is to be shared. It began after I shared “. . . [my] whole life’s story with someone . . .” in order to find my place in the Fellowship. Later I shared my life in order to help the newcomer find his place with us. This sharing helps me to learn honesty in all my dealings and to know that God’s plan for me comes true through honest openness and willingness.

From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.

Big Book Quote

“…with us, to drink is to die.”

~Alcoholics Anonymous, 4th Edition, How It Works, pg. 66~

24 Hours a Day – The Little Black Book

Thought for the Day

When I was drinking, I always tried to build myself up. I used to tell tall stories about myself. I told them so often that I half believe some of them now, even though I know they aren’t true. I used to hang around the lowbrow barrooms so I could feel superior to the other customers. The reason I always tried to build myself up was that I knew deep down in my heart that I really didn’t amount to anything. It was a kind of defense against my feeling of inferiority. Do I still build myself up?

Meditation for the Day

God thought about the universe and brought it into being. His thought brought me into being. I must think God’s thought after Him. I must often keep my mind occupied with thoughts about God and meditate on the way He wants me to live. I must train my mind constantly in quiet times of communion with God. It is the work of a lifetime to develop to full stature spiritually. This is what I am on earth for. It gives meaning to my life.

Prayer for the Day

I pray that I may think God’s thoughts after Him. I pray that I may live as He wants me to live.

The Language of Letting Go – Codependency

Freedom from Compulsive Disorders

“Thank you for keeping me straight yesterday. Please help me stay straight today.”

-paraphrased from Alcoholics Anonymous

When I first began my recovery from codependency, I was furious about having to begin another recovery program. Seven years earlier, I had begun recovery from chemical dependency. It didn’t seem fair that one person should have to address two major issues in one lifetime.

I’ve gotten over my anger. I’ve learned that my recoveries aren’t isolated from one another. Many of us recovering from codependency and adult children issues are also recovering from addictions: alcoholism, other drug dependency, gambling, food, work, or sex addiction. Some of us are trying to stay free of other compulsive disorders – ranging from caretaking to compulsively feeling miserable, guilty, or ashamed.

An important part of codependency recovery is staying clean and free of our compulsive or addictive behaviors. Recovery is one big room we’ve entered called healthy living.

We can wave the white flag of surrender to all our addictions. We can safely turn to a Power greater than ourselves to relieve us of our compulsive behavior. We know that now. Once we begin actively working a program of recovery, God will relieve us of our addictions. Ask God each morning to help us stay free of our addictions and compulsions. Thank God for helping us the day before.

Today, God, help me pay attention to all my recovery issues. Help me know that before I can work on the finer points of my recovery, such as my relationships, I must be free of addictive behaviors.

Touchstone – Men’s Meditation

“What if the interests of the self were expanded to … a God’s eye view of the human scene … accepting failure as being as natural an occurrence as success in the stupendous human drama… as little cause for worry and concern as having to play the role of a loser in a summer theater performance.”

—Huston Smith

Detachment is a mature and wise way of dealing with life experiences. It is sometimes difficult because it challenges our maturity. How can we take failure lightly when we have been taught all our lives to be winners and to accept every dare? How can we stand back from a loved one who is anxious and in pain, still be supportive, but not take charge as if it were our problem?

We can question some of our old ideas. Maybe we were wrong to think we should always be Prince Charming who rescues maidens in distress. Maybe our ideas about being winners have been compulsions that stood in our way of having true friends.

As my perspective is changed, I will get stronger in maintaining a healthy detachment.

Elder’s Meditation

“The whole religion is like a preparation. It’s a preparation for going to the Good Land or to the place of your ancestors. We all have to go through it. We all know this.”

—- Horace Axtell, NEZ PERCE

There are two Worlds that exist. The Seen World and the Unseen World. Sometimes these worlds are called the Physical World and the Spiritual World. The Elders say, when it is time to go to the other side, our relatives will appear a few days before to help us enter the Spirit World. This is a happy place; the hunting is good; the place of the Grandfathers, the Creator, the Great Spirit, God, is a joyful place.

Grandfathers, today, let me look forward to the Spirit World. Bless all my Relations.

Daily Horoscope – Cancer

Sentimental beliefs could bring you comfort at present. Although they may not meet your usual standards for intellectual thoroughness, they’re likely actually close enough for some purposes. Life does not always need to be exceedingly complicated! As the nurturing Moon in your 4th House of Family reaches out to kind Venus and generous Jupiter, make an effort to lean into a sweet moment with loved ones without overthinking it. You might be surprised by how much meaning you find in it after the fact.

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