Daily Recovery Readings
May 21, 2023
A LIST OF BLESSINGS
‘One exercise that I practice is to try for a full inventory of my blessings…”
— AS BILL SEES IT, p. 37
What did I have to be grateful for? I shut myself up and started listing the blessings for which I was in no way responsible, beginning with having been born of sound mind and body. I went through seventy-four years of living right up to the present moment. The list ran to two pages, and took two hours to compile; I included health, family, money, A.A. – the whole gamut.
Every day in my prayers, I ask God to help me remember my list, and to be grateful for it throughout the day. When I remember my gratitude list, it’s very hard to conclude that God is picking on me.
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.
Big Book Quote
“Although financial recovery is on the way for many of us, we found we could not place money first. For us, material well-being always followed spiritual progress; it never preceded.”
~Alcoholics Anonymous, 4th Edition, The Family Afterward, pg. 127~
24 Hours a Day – The Little Black Book
Thought for the Day
One of the finest things about A.A. is the sharing. Sharing is a wonderful thing because the more you share the more you have. In our old drinking days, we didn’t do much sharing. We used to keep things to ourselves, partly because we were ashamed, but mostly because we were selfish. And we were very lonely because we didn’t share. When we came into A.A., the first thing we found was sharing. We heard other alcoholics frankly sharing their experiences with hospitals, jails, and all the usual mess that goes with drinking. Am I sharing?
Meditation for the Day
Character is developed by the daily discipline of duties done. Be obedient to the heavenly vision and take the straight way. Do not fall into the error of calling “Lord, Lord,” and doing not the things that should be done. You need a life of prayer and meditation, but you must still do your work in the busy ways of life. The busy person is wise to rest and wait patiently for God’s guidance. If you are obedient to the heavenly vision, you can be at peace.
Prayer for the Day
I pray that I may be obedient to the heavenly vision. I pray if I fall, I will pick myself up and go on.
The Language of Letting Go – Codependency
Getting Needs Met
I want to change careers . . . I need a friend . . .I’m ready to be in a relationship . . .
Regularly, we become aware of new needs. We may need to change our behavior with our children. We may need a new couch, love and nurturing, a dollar, or help.
Do not be afraid to recognize a want or need. The birth of a want or need, the temporary frustration from acknowledging a need before it’s met, is the start of the cycle of receiving what we want. We follow this by letting go, then receiving that which we want and need. Identifying our needs is preparation for good things to come.
Acknowledging our needs means we are being prepared and drawn to that which will meet them. We can have faith to stand in that place in between.
Today, I will let go of my belief that my needs never get met. I will acknowledge my wants and needs, and then turn them over to my Higher Power. My Higher Power cares, sometimes about the silliest little things, if I do. My wants and needs are not an accident. God created me and all my desires.
Touchstone – Men’s Meditation
“Everyone is a bore to someone. That is unimportant. The thing to avoid is being a bore to oneself.”
As teenagers most of us were very self-conscious and concerned about how we looked to others. That was a normal stage in development. But, for many of us, our addictions began at that age, or the addictions of others affected us. Our emotional development stopped. We didn’t develop an inner reference point, a relationship with our Higher Power that influenced us and helped us weigh other people’s opinions.
In recovery, we resumed our emotional and spiritual development where it had stopped. It is liberating to know that how we feel about something is important. We can follow our interests and pursue our commitments. We need not be ruled by others’ feelings. With our regular pattern of taking our inventory, praying, and meditating, we are developing a relationship with ourselves, which builds character and maturity.
Today, I will give importance to how I feel, what I believe, and what is interesting to me.
“A vision could put you on a path you don’t want to follow.”
–Archie Fire Lame Deer, LAKOTA
There is a saying, “You move toward and become like that which you think about.” If we keep thinking about a bad thing, we will move in that direction. If we think about fear in some area of our life, we will probably experience this fear. We move toward and become like that which we think about. If we think about secret things, these secret things will come to pass. Our visions are very powerful. Visions determine our direction, our lives. If you think about lustful things, it’s a matter of time before you’ll be wrestling with it. We should think about our visions to make sure they include the Great Spirit in every area.
Great Spirit, today, give me Your vision to follow.
Daily Horoscope – Cancer
Following a thoughtful and contemplative mood wherever it leads you could currently produce rewarding insights. The enlightening Sun shifts into your secretive 12th house, turning your attention toward the mysteries of the universe. It’s a great occasion to be honest with yourself about your experiences with difficult subjects. Your conclusions may lead you to question some of the beliefs you find comforting. Consider that knowing the truth brings its own kind of security, even when it takes a while to get there.