Daily Recovery Readings
August 6, 2019
Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity, we step on the toes of our fellows and they retaliate.
— ALCOHOLICS ANONYMOUS, p. 62
My selfishness was the driving force behind my drinking. I drank to celebrate success and I drank to drown my sorrows. Humility is the answer. I learn to turn my will and my life over to the care of God. My sponsor tells me that service keeps me sober. Today I ask myself: Have I sought knowledge of God’s will for me? Have I done service for my A.A. group?
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.
Big Book Quote
“But my friend sat before me, and he made the pointblank declaration that God had done for him what he could not do for himself. His human will had failed. Doctors had pronounced him incurable. Society was about to lock him up. Like myself, he had admitted complete defeat. Then he had, in effect, been raised from the dead, suddenly taken from the scrap heap to a level of life better than the best he had ever known!”
~Alcoholics Anonymous, 4th Edition, Bill’s Story, pg. 11~
24 Hours a Day – The Little Black Book
Thought for the Day
Psychologists are turning to religion because just knowing about ourselves is not enough. We need the added dynamic of faith in a power outside of ourselves on which we can rely. Books on psychology and psychiatric treatments are not enough without the strength that comes from faith in God. And clergy and rabbis are turning to psychology because faith is an act of the mind and will. Religion must be presented in psychological terms to some extent in order to satisfy the modern person. Faith must be built largely on our own psychological experience. Have I taken what I need from both psychology and religion when I live the A.A. way?
Meditation for the Day
Refilling with the spirit is something you need every day. For this refilling with the spirit, you need these times of quiet communion, away, alone, without noise, without activity. You need this dwelling apart, this shutting yourself away in the very secret place of your being, away alone with your Maker. From these times of communion you come forth with new power. This refilling is the best preparation for effective work. When you are spiritually filled, there is no work too hard for you.
Prayer for the Day
I pray that I may be daily refilled with the right spirit. I pray that I may be full of the joy of true living.
The Language of Letting Go – Codependency
Problems are made to be solved!
Some of us spend more time reacting to the fact that we have a problem than we do solving the problem. “Why is this happening to me?” . . . “Isn’t life awful?” . . . “How come this had to happen?” . . . “Oh, dear. This is terrible.” . . . “Why is God (the Universe, an agency, a person, or life) picking on me?”
Problems are inevitable. Some problems can be anticipated. Some are surprises. But the idea that problems occur regularly need never be a surprise.
The good news is that for every problem, there’s a solution. Sometimes the solution is immediate. Sometimes, it takes awhile to discover. Sometimes, the solution involves letting go. Sometimes, the problem is ours to solve; sometimes it isn’t. Sometimes, there is something we can clearly do to solve the problem; other times, we need to struggle, flounder, do our part, and then trust our Higher Power for help.
Sometimes, the problem is just part of life. Sometimes, the problem is important because we are learning something through the problem and its solution. Sometimes, problems end up working out for good in our life. They get us headed in a direction that is superior to one we may otherwise have taken.
Sometimes, problems just are; sometimes they are a warning sign that we are on the wrong track.
We can learn to accept problems as an inevitable part of life. We can learn to solve problems. We can learn to trust our ability to solve problems. We can learn to identify which problems are trying to lead us in a new direction, and which simply ask for solving.
We can learn to focus on the solution rather than on the problem, and maintain a positive attitude toward life and the inevitable flow of problems and solutions.
Today, I will learn to trust solutions, rather than be victimized by problems. I will not use problems to prove I am helpless, picked on, or martyred. I will not point to my problems to prove how awful life is. I will learn to trust the flow of problems and solutions. God, help me solve the problems I can solve today. Help me let go of the rest. Help me believe in my ability to tackle and solve problems. Help me trust the flow. For each problem, there is a solution.
Touchstone – Men’s Meditation
God respects me when I work, but he loves me when I sing.
We seek balance in our lives. The greatest sign of unmanageability in our past was the unbalanced lives we led. This is no easy lesson to learn. We are inclined to grasp for a single answer, thinking we now have the key insight to a happier way of life. As men, many of us have pursued our happiness in work with little time for anything else. Perhaps, for some, the singing and playing we have done were part of our addiction or participating with someone else in their addiction. This makes it feel dangerous or frightening now to be playful in recovery.
We can find ways to have more balance in our lives. Spiritual vitality grows when we make room in our day for lighthearted play as well as the serious tasks.
I pray for guidance from my Higher Power to help me find a balance in my life today.
“We have to have one mind for the Four Directions. Until we reach that one mind, we cannot be filled with understanding…. The Creator will not answer until you have just one mind, just like if you have one person.”
–Grandfather William Commanda, ALGONQUIN
The Elders have taught us to balance our lives emotionally, mentally, physically and spiritually. If I am out of control emotionally, I get angry, doubtful or erratic, I am out of balance. If I trigger bad mental pictures of my brothers and sisters, I am out of balance. If I get too hungry, angry, lonely, or tired, I am out of balance physically. If I don’t pray and talk to the Creator daily, I am out of balance spiritually. To be centered, I must be in balance. The Creator talks to me in the quiet and still place. So if I get angry, what I should do first is to pause and get still so I can hear the guidance of the Grandfathers.
Oh Great Spirit whose voice I hear in the winds, protect and keep me safe today – hear my prayers.
Daily Horoscope – Cancer
Your inner foundations are the base upon which you stand to connect powerfully with your partners without abandoning yourself. Caring for yourself requires time attuning to your deepest needs. Allow yourself to fully experience your feelings, and look to the root cause of any knee-jerk reactions. The past exists no more, and you need not act from old wounds. Illuminate your mind with the spirit of excellence and take time for laughter and lightness. Love is the power you harness.