DR – June 5, 2022

Daily Recovery Readings
June 5, 2022

Daily Reflection


“This is the Step that separates the men from the boys.”. . . the difference between “the boys and the men” is the difference between striving for a self-determined objective and for the perfect objective which is of God. . . . It is suggested that we ought to become entirely willing to aim toward perfection. . . . The moment we say, “No, never!” our minds close against the grace of God. . . . This is the exact point at which we abandon limited objectives, and move toward God’s will for us.”


Am I entirely ready to have God remove these defects of character? Do I know at long last that I cannot save myself? I have come to believe that I cannot. If I am unable, if my best intentions go wrong, if my desires are selfishly motivated and if my knowledge and will are limited — then I am ready to embrace God’s will for my life.

Big Book Quote

“No words can tell of the loneliness and despair I found in that bitter morass of self-pity. Quicksand stretched around me in all directions. I had met my match. I had been overwhelmed. Alcohol was my master.”

~Alcoholics Anonymous, 4th Edition, Bill’s Story, pg. 8~

24 Hours a Day – The Little Black Book

Thought for the Day

We alcoholics are fortunate to be living in a day and age when there is such a thing as Alcoholics Anonymous. Before A.A. came into being, there was very little hope for the alcoholic. A.A. is a great rebuilder of human wreckage. It takes men and women whose personality problem expresses itself in alcoholism and offers them a program that, if they are willing to accept it, allows them not only to get sober, but also to find a much better way of living. Have I found a better way of living?

Meditation for the Day

Very quietly God speaks through your thoughts and feelings. Heed the Divine voice of your conscience. Listen for this and you will never be disappointed in the results in your life. Listen for this small, still voice and your tired nerves will become rested. The Divine voice comes to you as strength as well as tenderness, as power as well as restfulness. Your moral strength derives its effectiveness from the power that comes when you listen patiently for the still, small voice.

Prayer for the Day

I pray that I may listen for the still, small voice of God. I pray that I may obey the leading of my conscience.

The Language of Letting Go – Codependency

Combating Shame

“Shame can hold us back, hold us down, and keep us staring at our feet.” —Beyond Codependency

Watch out for shame.

Many systems and people reek of shame. They are controlled by shame and may want us to play their game with them. They may be hoping to hook us and control us through shame.

We don’t have to fall into their shame. Instead, we’ll take the good feelings – self-acceptance, love, and nurturing.

Compulsive behaviors, sexually addictive behaviors, overeating, chemical abuse, and addictive gambling are shame-based behaviors. If we participate in them, we will feel ashamed. It’s inevitable. We need to watch out for addictive and other compulsive behaviors because those will immerse us in shame.

Our past, and the brainwashing we may have had that imposed “original shame” upon us, may try to put shame on us. This can happen when we’re all alone, walking through the grocery store or just quietly going about living our life. Don’t think . . . Don’t feel . . . Don’t grow or change . . .Don’t be alive . . . Don’t live life . . . Be ashamed!

Be done with shame. Attack shame. Go to war with it. Learn to recognize it and avoid it like the plague.

Today, I will deliberately refuse to get caught up in the shame floating around in the world. If I cannot resist it, I will feel it, accept it, and then be done with it as quickly as possible. God, help me know that it’s okay to love myself and help me to refuse to submit to shame. If I get off course, help me learn to change shame into guilt, correct the behavior, and move forward with my life in immediate self-love.

Touchstone – Men’s Meditation

Where there is no strife there is decay: “The mixture which is not shaken decomposes.”


Transitions and changes are often painful, sometimes frightening. Often the most troubled lives are those most unyielding to change. When we become so committed to stability that we cannot flow with the never- ending river of life, we wither and die spiritually. Every one of us has changes moving within our lives. Some changes are beneath the surface and we only vaguely sense them. Others are obvious and we are dealing with their effects. When we see change only as a problem or as pain, we have a harder time getting on with our lives.

Looking back, we can see other changes we would never have chosen or planned for ourselves. We can see now that we grew with them. Change forced us into new realms, and we found sides of ourselves we hadn’t known before. Through whatever strife and difficulty of change we face today, we have a stable program to fall back on. And we have our relationship with our Higher Power, which is with us through all times.

I will try to have a lighter grip upon life today so that as the river of change flows, I can flow with it

Elder’s Meditation

“It is not through the great skill of the hunter himself that success is achieved, but through the hunter’s awareness of his place in Creation and his relationship to all things.”

–Thomas Yellowtail, CROW

If only the human being could understand the power of proper relationships, the need for power and control could be abandoned. It’s not what is going on that matters, but how we look at what is going on. It’s our relationship to it that counts. Nothing in the world has any meaning except the meaning we give to it. To be more effective at this, we need to consider our relationship with the Creator. Our relationship to the Great Spirit determines how we will perceive the meanings we put to places, people, institutions, and things. We need to let the Creator tell us and guide our thoughts about these relationships. Any relationship that we have that is causing problems means we need to pray for a new point of view.

Creator, let me see the world and the people through your eyes.

Daily Horoscope – Cancer

You could feel like someone is trying to run your self-worth over with a semi-truck today, and they may not even realize the pain they’re causing. The Moon in your security-conscious 2nd house is opposing stoic Saturn in your 8th House of Shared Resources and Deep Feelings, bringing lots of serious and deeply personal matters up for inspection. Be conscious about how much power you allow another person to have over you. They probably don’t deserve to have such a dangerously intense impact.

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