Daily Recovery Readings
June 6, 2022
Daily Reflection
ALL WE DO IS TRY
“Can He now take them all — every one?”
— ALCOHOLICS ANONYMOUS, p. 76
In doing Step Six it helped me a lot to remember that I am striving for “spiritual progress.” Some of my character defects may be with me for the rest of my life, but most have been toned down or eliminated. All that Step Six asks of me is to become willing to name my defects, claim them as my own, and be willing to discard the ones I can, just for today. As I grow in the program, many of my defects become more objectionable to me than previously and, therefore, I need to repeat Step Six so that I can become happier with myself and maintain my serenity.
From the book Daily Reflections
Copyright © 1990 by Alcoholics Anonymous World Services, Inc.
Big Book Quote
“We learned that we had to fully concede to our innermost selves that we were alcoholics.”
~Alcoholics Anonymous, 4th Edition, More About Alcoholism, pg. 30~
24 Hours a Day – The Little Black Book
Thought for the Day
Drinking is the way we alcoholics express our maladjustments to life. I believe that I was a potential alcoholic from the start. I had an inferiority complex. I didn’t make friends easily. There was a wall between me and other people. And I was lonely. I was not well adjusted to life. Did I drink to escape from myself?
Meditation for the Day
According to the varying needs of each person so does each person think of God. It is not necessary that you think of God as others think of Him, but it is necessary that you think of Him as supplying what you personally need. The weak need God’s strength. The strong need God’s tenderness. The tempted and fallen need God’s saving grace. The righteous need God’s pity for sinners. The lonely need God as a friend. The fighters for righteousness need a leader in God. You may think of God in any way you wish. We usually do not turn to God until we need Him.
Prayer for the Day
I pray that I may think of God as supplying my needs. I pray that I will bring all my problems to Him for help in meeting them.
The Language of Letting Go – Codependency
The Gift of Readiness
“Were entirely ready to have God remove all these defects of character.”
—Step Six of Al-Anon
We progress to the Sixth Step by working diligently, to the best of our ability, on the first Five Steps. This work readies us for a change of heart, openness to becoming changed by a Power greater than ourselves – God.
The path to this willingness can be long and hard. Many of us have to struggle with a behavior or feeling before we become ready to let it go. We need to see, over and over again, that the coping device that once protected us is no longer useful.
The defects of character referred to in Step Six are old survival behaviors that once helped us cope with people, life, and ourselves. But now they are getting in our way, and it is time to be willing to have them removed.
Trust in this time. Trust that you are being readied to let go of that which is no longer useful. Trust that a change of heart is being worked out in you.
God, help me become ready to let go of my defects of character. Help me know, in my mind and soul, that I am ready to let go of my self defeating behaviors, the blocks and barriers to my life.
Touchstone – Men’s Meditation
“Words and magic were, in the beginning, one and the same thing, and even today words retain much of their magical power.”
—Sigmund Freud
We shape our experiences with the words we use to describe them. Word images create expectations and we naturally move toward them. When a man says, “I can’t!” he is commanding his unconscious self to be helpless. When he has a picture in his mind of moving toward his goal, he may say, “It’s hard, but I’m going to give it my best effort.” If, every time he makes a mistake, he mutters berating statements to himself like, “You idiot! You can’t do anything right,” he is teaching himself to be inadequate.
It’s our responsibility in recovery to use respectful, honest, health-giving words. We can no longer use defeating, shaming, or derogatory words. Our language has a hypnotic effect on us and the people around us. So let’s look at our resources today and name them. Let’s meet our difficulties with our strength, our patience, and the backing of our Higher Power.
Today, I will call forth images and use words to show I respect myself and others.
Elder’s Meditation
“We need to save those Elders who cannot speak for themselves — the trees.”
–Haida Gwaii, Traditional Circle of Elders
The trees are the Elders of the Earth. Go to the forest or to the mountains and find a young tree. Then find an old tree. Spend time with each. Sit by the young tree and listen to your thoughts. Then move to an old tree and listen to your thoughts again. Just being in the presence of an old tree, you will feel more calm. Your thoughts will contain wisdom and your answers will be deeper. Why is this so? These old trees know more, have heard more, and are the Elders of the Earth. We must ensure these trees live so we can learn from them.
My Creator, help me to protect the trees and listen to them.
Daily Horoscope – Cancer
The solution to a problem can come from completely out of the blue on occasion, and today that’s likely where you’ll find whatever it is you need. The Sun is in your sleepy 12th house, helping you from behind the scenes, and is sextiling Chiron in your sector of career and reputation, shining a light on any feelings of lack or disappointment. If you’re not where you want to be, try tapping in to your subconscious — the answer to your problems could quickly manifest.
The Wandering Enigma 