DR – October 16, 2022

Daily Recovery Readings
October 16, 2022

Daily Reflection


This is not an overnight matter. It should continue for our lifetime.


During my early years in A.A. I saw Step Ten as a suggestion that I periodically look at my behavior and reactions. If there was something wrong, I should admit it; if an apology was necessary, I should give one. After a few years of sobriety I felt I should undertake a self-examination more frequently. Not until several more years of sobriety had elapsed did I realize the full meaning of Step Ten, and the word “continued.” “Continued” does not mean occasionally, or frequently. It means throughout each day.

Big Book Quote

“The alcoholic may find it hard to re-establish friendly relations with his children. Their young minds were impressionable hile he was drinking. Without saying so, they may cordially hate him for what he has done to them and to their mother. The children are sometimes dominated by a pathetic hardness and cynicism. They cannot seem to forgive and forget. This may hang on for months, long after their mother has accepted dad’s new way of living and thinking.”

In time they will see that he is a new man and in their own way they will let him know it.

~Alcoholics Anonymous, 4th Edition, The Family Afterward, pg. 134~

24 Hours a Day – The Little Black Book

Thought for the Day

How seriously do I take my obligations to A.A.? Have I taken all the good I can get out of it and then let my obligations slide? Or do I constantly feel a deep debt of gratitude and a deep sense of loyalty to the whole A.A. movement? Am I not only grateful but also proud to be a part of such a wonderful fellowship, which is doing such marvelous work among alcoholics? Am I glad to be a part of the great work that A.A. is doing and do I feel a deep obligation to carry on that work at every opportunity? Do I feel that I owe A.A. my loyalty and devotion?

Meditation for the Day

If your heart is right, your world will be right. The beginning of all reform must be in yourself. It’s not what happens to you, it’s how you take it. However restricted your circumstances, however little you may be able to remedy financial affairs, you can always turn to your inward self and seeing something not in order there, seek to right it. And as all reform is from within outward, you will always find that the outward is improved as the inward is improved. As you improve yourself, your outward circumstances will change for the better. The power released from within yourself will change your outward life.

Prayer for the Day

I pray that the hidden power within me may be released. I pray that I may not imprison the spirit that is within me.

The Language of Letting Go – Codependency

Being Honest with Ourselves

Our relationship with ourselves is the most important relationship we need to maintain. The quality of that relationship will determine the quality of our other relationships.

When we can tell ourselves how we feel, and accept our feelings, we can tell others.

When we can accept what we want and need, we will be ready to have our wants and needs met.

When we can accept what we think and believe, and accept what’s important to us, we can relay this to others.

When we learn to take ourselves seriously, others will too.

When we learn to chuckle at ourselves, we will be ready to laugh with others.

When we have learned to trust ourselves, we will be trustworthy and ready to trust.

When we can be grateful for who we are, we will have achieved self-love.

Touchstone – Men’s Meditation

One of the main reasons wealth makes people unhappy is that it gives them too much control over what they experience. They try to translate their own fantasies into reality instead of tasting what reality itself has to offer.

—Philip Slater

We are constantly told that the way to happiness is through material possessions. “Men who drive this sports car have all the women after them!” “If I could only own this special tool it would make me happy!” What does a man really want? He wants a feeling that his life makes sense. He wants the give and take of loving relationships. He wants to feel he has a place in the world and can make a contribution. And he wants the feeling that he is not standing still, but growing in those ways.

Being poor certainly limits our options, but material wealth is an empty seduction. Putting all our energies into capturing wealth may make us rich, but it also can become an addiction that causes unhappiness. We become much richer in our souls and in our experiences when we take the risks that help us improve our relationships and teach us how to live balanced lives.

I will live each moment in ways that fit my true values.

When we have achieved self-love and accepting our wants and needs, we will be ready to give and receive love.

When we’ve learned to stand on our own two feet, we’re ready to stand next to someone.

Today, I will focus on having a good relationship with myself.

Elder’s Meditation

“Many religions have been brought to this land. And the way my religion is, they teach me, and they taught me, and told me to respect all religions. And I still do that.”

–Horace Axtell, NEZ PERCE

The Creator put on this Earth many different religions which represent different roads to walk to God. All religions are right and good if the path is the path to God. Should we be judging which road is better or worse than the other? When we accept each other’s way we can stand in a circle, hold hands and listen to each other as we pray to God. Let us be more accepting of the religions of others.

Great Spirit – God, Grandfather, Grandmother, Lord – let me know peace.

Daily Horoscope – Cancer

Your individuality might be grating against the grain of tradition. Your family or culture may see things one way, while your personal viewpoint could be totally opposite. Your decision to disregard traditional values and do things your own way could open a rift between you and the people who hold those ideologies close to their hearts, but it doesn’t mean that you can’t still respect each other’s beliefs and values. You can choose your own path while still being humble and kind.

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